As the crisp autumn air settles in, the kitchen transforms into a haven filled with cozy aromas and vibrant colors. There’s something magical about taking sweet, roasted pumpkin and turning it into a savory delight—like with my Roasted Pumpkin Quiche. This easy quiche recipe features a flaky crust, velvety custard, and a delightful medley of creamy feta and fragrant sage, making it a perfect choice for any fall gathering. Not only is it quick to prepare, taking just 25 minutes of hands-on time, but it also provides a delicious vegetarian meal that leaves everyone satisfied. Whether it’s brunch with friends or an intimate family dinner, this quiche promises to be the star of the table. Curious about how to whip up this comforting dish? Let’s dive into the recipe!

Why is this Roasted Pumpkin Quiche a Must-Try?
Quick and Easy: With only 25 minutes of prep time, you’ll have this cozy dish ready to bake before you know it!
Flavor Explosion: The combination of sweet roasted pumpkin, creamy feta, and aromatic sage creates a flavor profile that’s both comforting and sophisticated, perfect for impressing guests.
Versatile Delight: This quiche shines as a brunch centerpiece or a light dinner option, pairing beautifully with a fresh mixed greens salad or even some roasted vegetables for a complete meal.
Customizable: Feel free to swap feta for goat cheese or add in your favorite herbs, like thyme or rosemary, to make it your own! Plus, if you’re craving something dairy-free, substituting coconut milk and vegan cheese opens up delicious possibilities.
Don’t miss my other crowd-pleasers like the Pumpkin French Toast for a delightful autumn breakfast or Pumpkin S’mores Cookies for a sweet treat!
Roasted Pumpkin Quiche Ingredients
For the Pie Crust
• Pie Crust – This forms the base of your quiche; feel free to use homemade or your favorite store-bought variety.
For the Filling
• Roasted Pumpkin – Provides natural sweetness and beautiful color; dice and roast until fork-tender to enhance the flavor.
• Olive Oil – Adds a rich flavor for roasting; opt for extra-virgin for the best taste.
• Onion – Brings sweet and savory depth; finely chop and sauté until translucent for a perfectly balanced filling.
• Garlic – Infuses the dish with a mild pungency; minced ensures even distribution throughout your quiche.
• Eggs – The essential binding agent; they create a luscious custard for a satisfying texture.
• Heavy Cream – Enriches the custard, creating a luxurious mouthfeel; substitute with milk for a lighter option.
• Salt – Enhances all flavors; don’t skip this crucial ingredient!
• Black Pepper – Adds a hint of heat; freshly cracked is best for optimal flavor.
• Nutmeg – The classic autumn spice that pairs beautifully with pumpkin; just a pinch elevates the dish.
• Feta Cheese – Infuses creaminess and a slight briny bite; swap for goat cheese if you prefer a tangier flavor.
• Fresh Sage – Delivers an earthy herbal note that complements the sweetness of the pumpkin; use fresh for the best taste.
Crafting this Roasted Pumpkin Quiche will warm your kitchen and your heart!
Step‑by‑Step Instructions for Roasted Pumpkin Quiche
Step 1: Preheat the Oven and Prepare the Crust
Begin by preheating your oven to 400°F (200°C). While the oven heats up, take a 9-inch pie plate and either roll out your homemade pie crust or fit a store-bought one into the plate. Make sure to crimp the edges for a beautiful finish. Set the crust aside as you prepare the delicious filling for the Roasted Pumpkin Quiche.
Step 2: Roast the Pumpkin
Dice your pumpkin into small cubes and toss them in a mixing bowl with a drizzle of olive oil, ensuring they are well coated. Spread the pumpkin pieces evenly on a baking sheet and roast in the preheated oven for 20-25 minutes, or until they become fork-tender and slightly caramelized. Keep an eye on them for a golden-brown finish that brings out their natural sweetness.
Step 3: Sauté the Aromatics
As the pumpkin roasts, heat a skillet over medium heat and add a splash of olive oil. Once hot, add the finely chopped onions and sauté for about 5 minutes until they are soft and translucent. Stir in the minced garlic and cook for another 1-2 minutes until fragrant, being careful not to let it burn. This aromatic mixture will enrich your Roasted Pumpkin Quiche with layers of flavor.
Step 4: Lower the Oven Temperature
After removing the roasted pumpkin, reduce the oven temperature to 350°F (175°C), allowing the quiche to bake perfectly. This lower heat helps the custard set evenly while keeping your crust from browning too quickly. Prepare a mixing bowl where you’ll combine the custard ingredients.
Step 5: Whisk the Custard
In the mixing bowl, whisk together the eggs, heavy cream, salt, black pepper, and nutmeg until smooth and creamy. Make sure there are no lumps, as this mix will create the luscious custard for your quiche. The egg mixture is critical to achieving that rich texture in your Roasted Pumpkin Quiche, so take your time.
Step 6: Combine Ingredients
Fold the roasted pumpkin, sautéed onion, and garlic mixture into the egg custard. Gently mix in crumbled feta cheese and chopped fresh sage until everything is well incorporated. This step completes your filling and sets the stage for a creamy and flavorful quiche that celebrates fall’s bounty.
Step 7: Fill the Pie Crust
Carefully pour the mixture into the prepared pie crust, ensuring an even distribution. Use a spatula to spread the filling evenly and smooth out the top if necessary. The colorful specks of pumpkin and herbs will create a stunning visual that invites everyone to enjoy your Roasted Pumpkin Quiche.
Step 8: Bake to Perfection
Place the quiche in the oven and bake for 35-40 minutes at the newly lowered temperature. Keep an eye on it as it bakes; the center should be set and slightly puffy, with a light golden top. A slight jiggle in the middle is okay; it will firm up as it cools.
Step 9: Cool and Serve
Once baked, remove the quiche from the oven and allow it to cool for about 5-10 minutes. This cooling time helps set the filling for cleaner slices. Slice your Roasted Pumpkin Quiche and serve warm, perhaps paired with a fresh salad or roasted vegetables for a complete meal that everyone will love.

What to Serve with Savory Roasted Pumpkin Quiche?
There’s nothing like creating a full-flavored meal that perfectly complements the rich, creamy notes of your freshly baked quiche.
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Mixed Greens Salad: A light salad with vinaigrette enhances the quiche’s savory flavors, providing a fresh, crisp contrast.
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Roasted Vegetables: Seasoned seasonal veggies caramelize during roasting, bringing additional warmth and taste that pairs beautifully with the quiche.
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Garlic Breadsticks: These soft, buttery sticks are perfect for dipping into any custard left on your plate, adding a satisfying crunch.
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Apple Crisp: A warm apple crisp for dessert brings seasonal sweetness after the savory quiche, creating a delightful end to your meal.
For drinks, consider a light or sparkling white wine to complement the creamy feta and sage, elevating your dining experience!
Make Ahead Options
These Roasted Pumpkin Quiches are perfect for meal prep lovers! You can prepare the filling (roasted pumpkin, sautéed onion, garlic, and custard mixture) up to 24 hours in advance and refrigerate it until you’re ready to bake. To maintain quality, store the components separately in airtight containers; this prevents the crust from getting soggy. When you’re ready to serve, simply pour the filling into the pie crust and bake at 350°F (175°C) for 35-40 minutes. This way, you’ll enjoy fresh, delicious Roasted Pumpkin Quiche with minimal effort, making it a fantastic choice for busy weeknights or beautiful brunches!
Expert Tips for Roasted Pumpkin Quiche
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Check Custard Doneness: Use a thermometer to ensure the custard is just set; it shouldn’t wobble. This prevents an overcooked quiche.
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Cool Before Slicing: Let the quiche rest for 5-10 minutes before serving. This helps in slicing clean pieces and allows flavors to meld.
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Prevent Soggy Crust: Cool the roasted pumpkin slightly before adding it to the egg mixture. This keeps your crust beautifully crisp.
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Try Different Cheeses: Don’t hesitate to substitute feta with goat cheese or even a sharp cheddar for varied taste in your roasted pumpkin quiche.
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Herb Variations: Experiment with fresh herbs like thyme or rosemary to customize the flavor profile according to your preference.
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Make Ahead: Prepare the filling in advance and assemble it just before baking. This saves time and makes for a smooth cooking experience!
Roasted Pumpkin Quiche Variations & Substitutions
Feel free to let your creativity shine and customize this roasted pumpkin quiche to suit your taste preferences!
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Goat Cheese: Swap feta for goat cheese for a tangy flavor that adds a delightful creaminess.
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Herb Infusion: Experiment with thyme or rosemary to introduce new aromatic notes, giving the quiche a unique twist.
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Dairy-Free Delight: For a dairy-free option, replace heavy cream with coconut milk and use a vegan cheese alternative instead of feta.
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Spicy Kick: Add a pinch of red pepper flakes to the custard for a gentle heat that perfectly complements the sweetness of the pumpkin.
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Vegetable Boost: Incorporate sautéed spinach or kale for added nutrition and vibrant color, making each slice even more enticing.
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Nutty Flavor: Sprinkle in some toasted pine nuts or walnuts for an excellent crunch and extra depth of flavor.
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Different Squash: Try using roasted butternut squash or sweet potato instead of pumpkin for a delightful variation that still captures that autumn essence.
For more ways to get creative in the kitchen, check out my delicious Breakfast Quiche Customize or indulge in the comforting flavors of Roasted Garlic White that are sure to bring everyone to the table!
How to Store and Freeze Roasted Pumpkin Quiche
Fridge: Store leftover quiche in an airtight container for up to 2-3 days. This keeps it fresh while allowing flavors to meld together beautifully.
Freezer: To freeze, wrap the quiche tightly in plastic wrap or aluminum foil, then place it in an airtight container. It can be frozen for up to 3 months.
Reheating: When ready to enjoy, thaw overnight in the fridge, then reheat in the oven at 350°F (175°C) for about 15-20 minutes until warmed through and the crust stays crisp.
Serving Tip: If freezing slices, consider individually wrapping each piece for easy thawing and quick bites of your delicious roasted pumpkin quiche!

Roasted Pumpkin Quiche Recipe FAQs
What type of pumpkin should I use for the quiche?
Absolutely! For your roasted pumpkin quiche, I recommend using sugar pie pumpkins or Hubbard squash. These types are sweeter and have a smooth texture when roasted, perfect for achieving that rich, creamy filling. Avoid carving pumpkins, as they are typically stringy and less flavorful.
How should I store leftover roasted pumpkin quiche?
You can store leftover quiche in an airtight container in the refrigerator for up to 2-3 days. This way, the flavors will continue to blend delightfully. When you’re ready to enjoy it again, just pop it in the oven at 350°F (175°C) for about 15-20 minutes to warm through and refresh that crispy crust.
Can I freeze my roasted pumpkin quiche?
Yes, definitely! To freeze your roasted pumpkin quiche, begin by cooling it completely after baking. Then, wrap it tightly in plastic wrap or aluminum foil, and place it in an airtight container. It can be frozen for up to 3 months. When you want to eat it, just thaw it overnight in the fridge, and reheat it in the oven as mentioned earlier for a delightful meal.
What if my quiche is too watery?
Very! If ever your quiche turns out watery, it might be due to excess liquid from the pumpkin or cream. Be sure to drain any liquid that accumulates from the roasted pumpkin before mixing it into the custard. Also, allowing it to cool for a few minutes before slicing helps the filling set up more firmly.
Is this quiche suitable for my vegetarian friends?
Absolutely! The roasted pumpkin quiche is perfect for vegetarians, showcasing a lovely blend of flavors without any meat. If you want to cater to specific dietary preferences, be sure that any cheese used is vegetarian-friendly, as some cheeses use animal rennet.
How can I customize this quiche to accommodate allergies?
For a dairy-free version, you can replace the heavy cream with full-fat coconut milk and use a vegan cheese that melts well. If nut allergies are a concern, just confirm that the specific cream or cheese alternative doesn’t contain nuts. It’s all about making it safe and delicious for every guest!

Irresistible Roasted Pumpkin Quiche: Cozy Autumn Comfort
Ingredients
Equipment
Method
- Preheat your oven to 400°F (200°C) and prepare the pie crust in a 9-inch pie plate.
- Dice the pumpkin, coat in olive oil, and roast on a baking sheet for 20-25 minutes until fork-tender.
- Sauté onions in olive oil until soft, then add minced garlic and cook for 1-2 minutes.
- Reduce oven temperature to 350°F (175°C). Prepare a mixing bowl for custard ingredients.
- Whisk together eggs, heavy cream, salt, black pepper, and nutmeg until smooth.
- Fold in roasted pumpkin, sautéed onion, garlic, feta cheese, and sage into the custard.
- Pour the mixture into the pie crust, spreading it evenly.
- Bake for 35-40 minutes until the center is set and slightly puffy.
- Cool the quiche for 10 minutes before slicing and serving warm.

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