Name: Creamy Butternut Squash Gnocchi Soup for Cozy Nights
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 2 tablespoons Olive Oil (Can be replaced with avocado oil.); 1 package Plant-Based Sausage (Substitute with diced mushrooms or crumbled tempeh.); 1 medium Onion; 3 cloves Garlic (Fresh garlic is ideal.); 1/2 cup Sun-Dried Tomatoes (Fresh tomatoes can be used.); 1 teaspoon Garlic Powder (Fresh garlic can be substituted.); 1 teaspoon Dried Rosemary (Fresh herbs can be substituted.); 1 teaspoon Dried Thyme (Fresh herbs can be substituted.); to taste teaspoon Salt (Adjust to personal taste.); to taste teaspoon Pepper (Adjust to personal taste.); 4 cups Vegetable Broth (Chicken broth works well for non-vegetarian option.); 1 medium Butternut Squash (Sweet potatoes or pumpkin can be substituted.); 1 pound Gnocchi (Gluten-free gnocchi is a great option.); 2 cups Kale (Spinach can be used as an alternative.); 1 cup Half-and-Half (For a dairy-free version, use coconut milk or cashew cream.)

Stepping into the kitchen, I was enveloped by the delightful aroma of roasted butternut squash, a comforting scent that instantly transported me to cozy autumn evenings. Today, I’m excited to share my Creamy Butternut Squash Gnocchi Soup, a dish that effortlessly combines heartiness and warmth. This recipe not only comes together in a snap, making it ideal for busy weeknights, but also allows you to sneak in plenty of veggies without losing that indulgent, creamy vibe. Perfect for both vegetarian fans and those looking for a nutritious upgrade, this soup is a true crowd-pleaser that’s sure to have everyone coming back for seconds! What twists are you ready to add to your own bowl of comfort?

Why is this soup a must-try?

Comforting and Creamy: This Butternut Squash Gnocchi Soup is the ultimate hug in a bowl, combining vibrant flavors and creamy goodness that’s perfect for chilly nights.

Quick to Prepare: Ready in under 30 minutes, this recipe fits seamlessly into your busy week, bringing warmth and satisfaction without the hassle.

Versatile Substitutions: With options for gluten-free gnocchi and plant-based ingredients, everyone can enjoy this dish! If you’re in the mood for more veggie goodness, consider adding some kale or serve it alongside a fresh salad, like our delicious Potato Cheese Soup.

Nutrient-Rich Delight: Packed with vitamins A and C, you’re treating yourself to a wholesome meal that nourishes your body, making it a great way to sneak in those daily veggies.

Family Friendly: Kids adore the chewy gnocchi and the creamy texture, ensuring that even picky eaters will be asking for seconds!

Butternut Squash Gnocchi Soup Ingredients

For the Soup Base

Olive Oil – Provides a light richness for sautéing; can be replaced with avocado oil for a unique flavor.
Plant-Based Sausage – Adds a meaty texture and umami flavor; substitute with diced mushrooms or crumbled tempeh for a whole-food alternative.
Onion – Adds natural sweetness and depth of flavor; no substitutions are necessary for this key ingredient.
Garlic – Enhances aroma and taste; fresh garlic is ideal, but powdered garlic can be used in a pinch.
Sun-Dried Tomatoes – Contributes a delightful tangy sweetness; fresh tomatoes can be used, needing longer cooking times.
Garlic Powder – For an extra touch of garlic flavor; fresh garlic can be substituted as needed.

For the Herbs and Spices

Dried Rosemary and Thyme – Add aromatic herbal notes; fresh herbs can be substituted using three times the amount.
Salt and Pepper – Essential for seasoning; adjust to personal taste for that perfect flavor balance.

For the Main Ingredients

Vegetable Broth – Forms the soup base; chicken broth works well for a non-vegetarian option.
Butternut Squash – Adds sweetness and a creamy consistency; sweet potatoes or pumpkin can be swapped with adjusted cooking times.
Gnocchi – Provides that chewy texture; gluten-free gnocchi is a fabulous option for dietary restrictions.
Kale – Boosts color and nutrition; spinach can be used as a tasty alternative.
Half-and-Half – Adds creaminess to the soup; for a dairy-free version, opt for full-fat coconut milk or cashew cream.

Step‑by‑Step Instructions for Creamy Butternut Squash Gnocchi Soup

Step 1: Sauté the Sausage
In a large pot, heat 2 tablespoons of olive oil over medium-low heat. Add the plant-based sausage and sauté until golden brown, stirring occasionally for about 10-15 minutes. Once cooked, transfer the sausage to a bowl and keep it warm while you prepare the rest of the soup.

Step 2: Cook the Onions
Using the same pot, add the chopped onion and sauté for 5 minutes or until they become translucent and fragrant. Stir occasionally to prevent burning, scraping up any flavorful bits left in the pot from the sausage. This base will enrich your creamy butternut squash gnocchi soup.

Step 3: Add Garlic and Herbs
Incorporate minced garlic, sun-dried tomatoes, garlic powder, dried rosemary, and thyme into the pot. Sauté these ingredients for 1 minute until they become fragrant, stirring continuously to ensure the garlic doesn’t burn. This step infuses the soup with aromatic flavors that will shine through in each bite.

Step 4: Pour in Broth and Squash
Next, pour in 4 cups of vegetable broth and add the diced butternut squash. Season the mixture with salt and pepper, then gently scrape the brown bits from the bottom of the pot into the broth. This will enhance the flavor profile of your creamy butternut squash gnocchi soup.

Step 5: Simmer the Squash
Increase the heat to bring the soup to a boil, then reduce it to a simmer. Cover the pot and cook for 15-25 minutes, or until the butternut squash is fork-tender. This process allows the flavors to meld beautifully, creating a comforting base for your soup.

Step 6: Add Gnocchi and Kale
Stir in the gnocchi and chopped kale. Cook for an additional 2 minutes or until the gnocchi floats to the surface, indicating they are cooked through. The kale will wilt down nicely, adding a vibrant touch and additional nutrition to your butternut squash gnocchi soup.

Step 7: Stir in Creaminess
Reduce the heat to low and mix in 1 cup of half-and-half along with the browned sausage. Gently stir until everything is well combined and heated through. Taste the soup and adjust the seasoning if necessary, ensuring the flavor is spot on for your Creamy Butternut Squash Gnocchi Soup.

Step 8: Serve and Enjoy
Let the soup simmer for a few more minutes to meld the flavors together. Once ready, ladle the soup into bowls and serve hot. For an extra touch, garnish with freshly grated Parmesan cheese if desired. This cozy creamy butternut squash gnocchi soup is perfect for warming you up on chilly days!

What to Serve with Savory Butternut Squash Gnocchi Soup

Imagine a cozy gathering, where warmth and delicious aromas draw everyone to the kitchen, complementing the creamy allure of your soup.

Crusty Bread: Perfect for dipping, the crunchy exterior and soft interior of fresh bread balance the creamy soup beautifully. It’s the ultimate companion for scooping up every last drop!
Mixed Green Salad: A fresh salad with tangy vinaigrette brings brightness and crunch, cutting through the richness of the soup while adding a burst of color to your meal.
Garlic Breadsticks: Soft, buttery, and filled with garlic goodness, these are a delightful way to enhance the comforting nature of the gnocchi soup. Plus, the garlic aroma adds to the meal’s inviting atmosphere!
Roasted Brussels Sprouts: Their slightly crispy exterior and tender inside offer a nutty flavor that complements the sweetness of the butternut squash, bringing an earthy touch to your table.
Herbed Quinoa: This fluffy side dish is packed with protein and adds a nutty flavor that pairs well with the soup, making every bite a wholesome experience.
Sparkling Water with Lemon: A refreshing sip, it cuts through the creaminess while invigorating your palate, making each bite of the savory soup even more enjoyable.
Apple Crisp: For dessert, this warm, sweet treat brings a touch of autumn to follow your savory butternut squash gnocchi soup, rounding out the meal with delightful flavors.

Butternut Squash Gnocchi Soup Variations

Feel free to put your own spin on this cozy soup, making it uniquely yours while still delighting your taste buds!

Sweet Potato: Swap out butternut squash for sweet potatoes for a naturally sweet twist.
Plant-Based Sausage: Use diced mushrooms or crumbled tempeh instead of plant-based sausage for a hearty, vegetarian alternative. This brings a different texture while soaking up all those delicious flavors.
Gluten-Free Gnocchi: Substitute regular gnocchi with gluten-free options to cater to dietary needs without sacrificing chewy goodness.
Extra Veggies: Add diced carrots or celery for a nutritious boost. These veggies enrich the flavor and add delightful textures in every spoonful.
Herb Variations: Switch dried rosemary and thyme for fresh herbs, using three times the amount for a more vibrant herbal note.
Cream Alternatives: Use full-fat coconut milk or cashew cream in place of half-and-half for a creamy dairy-free option, creating a rich, tropical twist.
Spicy Kick: Incorporate crushed red pepper flakes or a dash of hot sauce to the soup for those who crave a little heat, making every bowl exciting.
Lemon Zest: Brighten up the flavors with a splash of fresh lemon juice or a sprinkle of zest right before serving; it adds a refreshing contrast to the creamy soup.

Feeling inspired? If you’re looking for more veggie-filled delights, why not check out our Savory Butternut Squash or our comforting Italian Penicillin Soup? You’ll find plenty of warm, family-favorite recipes to enjoy!

How to Store and Freeze Butternut Squash Gnocchi Soup

Fridge: Store leftover soup in an airtight container for up to 3 days. Make sure it is completely cool before sealing to prevent condensation inside.

Freezer: To freeze, ladle into freezer-safe containers, leaving space for expansion. Soup can be frozen for up to 3 months and should be thawed in the fridge overnight before reheating.

Reheating: Gently reheat your butternut squash gnocchi soup on the stovetop over low heat, stirring occasionally. Add extra broth if the soup thickens.

Serving Tip: For best flavor and consistency, reheat only the amount you plan to eat and enjoy it fresh, garnished with a sprinkle of Parmesan cheese!

Expert Tips for Butternut Squash Gnocchi Soup

Fresh Matters: Use fresh ingredients when making this soup for best flavor; frozen methods may lack the depth and brightness needed in this creamy butternut squash gnocchi soup.
Cooking Time Awareness: Monitor the cooking time of the butternut squash; depending on freshness, adjust it accordingly to ensure a tender, melt-in-your-mouth consistency.
Adjusting Consistency: If the soup thickens too much while cooling or reheating, simply add more vegetable broth to retain that comforting, creamy texture.
Taste Check: Don’t forget to taste your broth as you go! Adjust the salt and pepper to achieve that perfect seasoning before serving this delightful cozy dish.

Make Ahead Options

These Butternut Squash Gnocchi Soup components are perfect for busy cooks looking to save time during the week! You can chop the butternut squash, garlic, and onion and store them in airtight containers in the refrigerator for up to 3 days. Additionally, you can pre-cook the sausage and store it separately, which keeps its flavor and texture intact. When you’re ready to serve, simply sauté the veggies and follow the recipe instructions, adding the broth, prepped squash, and sausage. This way, you still achieve that comforting, creamy goodness in a fraction of the time, making dinner as easy as pie!

Butternut Squash Gnocchi Soup Recipe FAQs

How do I select a ripe butternut squash?
Absolutely, selecting a ripe butternut squash is key for the best flavor! Look for a squash that feels heavy for its size, with a uniform, tan color and minimal blemishes. The skin should be hard and matte, indicating ripeness. Avoid any with dark spots or soft areas, as these can be signs of spoilage.

What’s the best way to store leftover butternut squash gnocchi soup?
Very! To store leftover soup, cool it completely and transfer it into an airtight container. It can be stored in the refrigerator for up to 3 days. Make sure to label the container with the date so you remember when you made this delicious comforting meal!

Can I freeze butternut squash gnocchi soup?
Definitely! To freeze your soup, ladle it into freezer-safe containers, leaving some room for expansion—about an inch from the top should do. The soup can be frozen for up to 3 months. When you’re ready to enjoy it again, simply thaw it in the fridge overnight and reheat it on the stovetop over low heat, stirring occasionally.

What should I do if my soup is too thick?
Oh no, if your soup ends up too thick, don’t fret! Simply add more vegetable broth or water to reach your desired consistency. Stir it in gradually while reheating, and adjust as needed. This will restore that lovely creamy texture you’re aiming for in your butternut squash gnocchi soup!

Is this soup suitable for a vegan diet?
Yes! To make this butternut squash gnocchi soup vegan, simply substitute the half-and-half with full-fat coconut milk or cashew cream, and opt for a plant-based sausage alternative. This ensures that everyone can enjoy this deliciously satisfying, creamy soup without missing out on any flavors!

Can I include other vegetables in this soup?
Absolutely! Feel free to get creative with your veggie additions. Carrots and celery would work wonderfully for extra nutrition. Simply chop them up and add them in with the onions in the second step. This not only enhances the soup’s flavor but also increases its health benefits!