As the tantalizing aroma of grilled Chicken Kofta wafts through my kitchen, I’m instantly transported to the sun-soaked streets of the Middle East. This quick Chicken Kofta recipe, paired with a creamy garlic yogurt sauce, has become a staple for my busy weeknights, taking a mere 27 minutes from prep to plate. Not only does it deliver juicy, spiced ground chicken that even the kids adore, but it’s also gluten-free and a fantastic option for anyone looking to ditch fast food. The vibrant combination of flavors makes every bite an exciting experience for the whole family. Are you ready to elevate your dinner game and impress your loved ones with this mouthwatering dish?
Why is Chicken Kofta a Must-Try?
Quick and Easy: This recipe takes only 27 minutes, making it perfect for weeknight meals without skimping on flavor.
Family-Friendly: Everyone from kids to adults loves the savory taste; it’s a wonderful way to introduce Middle Eastern cuisine to your family!
Gluten-Free Delight: Enjoy without worries! This dish caters to gluten-free diets while still being satisfying and filling.
Versatile Pairings: Serve these koftas with warm pita, fresh salad, or as part of a mezze platter for an impressive spread that everyone will enjoy.
Flavor Explosion: The juicy, grilled chicken mixed with the creamy garlic yogurt sauce delivers a tantalizing taste experience that keeps you coming back for more!
Ready to explore more? You might also love to try the delicious Garlic White Chicken for another family-friendly meal!
Chicken Kofta Garlic Yogurt Sauce Ingredients
For the Kofta
- Ground Chicken – Main protein source providing structure and flavor; substitute with ground turkey for a leaner option.
- Onion (1 medium) – Adds moisture and sweetness; can replace with shallots for a milder taste.
- Garlic (3 cloves, minced) – Provides a pungent flavor base; adjust to taste or use garlic powder for a milder option.
- Fresh Parsley (1/4 cup, finely chopped) – Offers freshness and color; substitute with cilantro for a different herb profile.
- Ground Cumin (1 tsp) – Adds warm, earthy notes; omit for a milder flavor or replace with ground coriander.
- Ground Coriander (1 tsp) – Complements cumin with its citrusy flavor.
- Salt (1 tsp + pinch for sauce) – Enhances all ingredients’ flavors; use kosher salt or sea salt as preferred.
- Black Pepper (1/2 tsp) – Adds heat; adjust to taste for milder flavor.
For the Sauce
- Plain Yogurt (1 cup) – Creates the creamy garlic sauce; substitute with Greek yogurt for a thicker consistency.
- Fresh Lemon Juice (2 tbsp) – Brightens the garlic yogurt sauce; lime juice can be used for a different citrus note.
- Olive Oil (2 tbsp) – Adds flavor and prevents sticking while grilling; can substitute with avocado oil.
Step‑by‑Step Instructions for Chicken Kofta Garlic Yogurt Sauce
Step 1: Prepare the Kofta Mixture
In a large mixing bowl, combine the ground chicken, finely chopped onion, minced garlic, parsley, cumin, coriander, salt, and black pepper. Use your hands or a fork to mix until just combined, ensuring the spices are evenly distributed throughout the chicken. This mixture should feel slightly sticky. For maximum flavor, let the mixture rest for 30 minutes in the refrigerator.
Step 2: Shape the Koftas
Once the kofta mixture is well-marinated, wet your hands slightly to prevent sticking, and shape the mixture into small oval-shaped koftas, about the size of your palm. Aim for a uniform thickness to ensure even cooking on the grill. Place the shaped koftas on a plate, keeping them compact so they hold together during grilling.
Step 3: Preheat the Grill
Preheat your grill to medium-high heat, around 400°F (200°C). To prevent the koftas from sticking, lightly brush the grill grates with olive oil using a paper towel or a grilling brush. You can also use a grill basket if you prefer, ensuring it’s prepped for grilling. The grill should be hot enough to create a beautiful sear on the koftas.
Step 4: Grill the Koftas
Carefully place the koftas on the hot grill. Grill for about 10 to 12 minutes, turning them occasionally to achieve an even golden-brown crust. You’ll know they are done when they reach an internal temperature of 165°F (75°C) and are cooked through. The koftas should have nice grill marks and be juicy yet firm to the touch.
Step 5: Make the Garlic Yogurt Sauce
While the koftas are grilling, prepare the creamy garlic yogurt sauce. In a separate bowl, mix the plain yogurt, fresh lemon juice, and a pinch of salt until smooth and well-combined. Adjust the flavors as needed, balancing the tanginess of the lemon with the creaminess of the yogurt. This refreshing sauce will complement your Chicken Kofta beautifully.
Step 6: Serve Your Dish
Once the koftas are done grilling, remove them from the heat and let them rest for a minute. Serve the Chicken Kofta hot, alongside the creamy garlic yogurt sauce for dipping. For an extra touch, pair them with warm pita bread and a fresh salad for a complete meal. Each bite delivers a fantastic explosion of flavors that your family will love!
What to Serve with Quick Chicken Kofta with Creamy Garlic Yogurt Sauce
Elevate your dining experience with perfect pairings that enhance the savory notes of grilled chicken and the refreshing creaminess of garlic yogurt.
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Warm Pita Bread: The fluffy texture of warm pita is perfect for scooping up the delicious kofta and creamy sauce.
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Tabbouleh Salad: This fresh, herb-packed salad adds brightness and a crunch that beautifully complements the spices in the kofta.
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Grilled Vegetables: Charred zucchini, bell peppers, and eggplant offer a satisfying smokiness, enhancing the overall meal with their natural sweetness.
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Pickled Vegetables: A tangy selection of pickles balances the richness of the garlic yogurt sauce, providing a delightful contrast of flavors.
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Hummus: Creamy hummus is an excellent spread for pita, giving an extra layer of flavor alongside the grilled kofta.
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Mint Lemonade: The refreshing zing of mint lemonade can cleanse your palate, making every bite of the kofta even more enjoyable.
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Roasted Potatoes: Crispy roasted potatoes seasoned with herbs deliver a hearty side, making your meal both satisfying and comforting.
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Baklava: For dessert, indulge in sweet baklava. The flaky pastry and nutty filling offer a perfect sweet finish to this Middle Eastern-inspired dinner.
Chicken Kofta Garlic Yogurt Sauce Variations
Feel free to get creative with these variations, adding your personal touch to make the recipe truly yours!
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Herb Substitution: Swap parsley for mint or dill for a refreshing twist that invigorates the flavor profile. Both herbs bring a lovely fragrance to the dish.
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Pasta Surprise: Transform the kofta into a filling for pasta dishes by mixing them with creamy sauce for a unique Italian twist. This combination results in a hearty and satisfying meal.
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Citrus Zing: Add some zest from a lemon or lime to the yogurt sauce for extra brightness; it’ll elevate the sauce’s fresh flavor. That little addition can make a world of difference in taste!
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Heat it Up: If you enjoy spicy food, mix in cayenne pepper or red pepper flakes to the kofta mixture for a spicy kick. This will not only add heat but can also intensify the overall flavor experience.
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Meat Alternatives: For a different protein, use ground turkey or lamb instead of chicken for a richer flavor and unique take on traditional kofta. Each option brings a new dimension to the classic recipe.
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Texture Twist: For additional crunch, mix in finely chopped bell peppers or zucchini into the kofta mixture. This adds another layer of texture and a touch of sweetness.
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Vegan Option: If you’re looking for a plant-based alternative, try using chickpeas or lentils mixed with spices and herbs to form your kofta. Pair it with a coconut yogurt sauce instead of the traditional garlic yogurt sauce for a creamy finish.
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Different Sauce Angle: Experiment with a tzatziki sauce made with cucumbers, dill, and garlic as a refreshing alternative to the garlic yogurt sauce. It offers a different flavor profile while maintaining a cool creaminess.
Ready for more flavorful inspiration? You might find the Garlic Parmesan Chicken recipe delightful when you’re craving something comforting!
Make Ahead Options
These Chicken Kofta with Garlic Yogurt Sauce are a fantastic choice for meal prep, saving you time during busy weeknights! You can prepare the kofta mixture up to 24 hours in advance; simply mix the ground chicken, spices, and onion, then refrigerate in an airtight container to maintain freshness. Furthermore, you can shape the koftas and freeze them for up to 3 months. To cook from frozen, grill them straight from the freezer, adding a few extra minutes to ensure they reach the desired doneness. When you’re ready to serve, just whip up the creamy garlic yogurt sauce and enjoy restaurant-quality flavors with minimal effort!
Expert Tips for Chicken Kofta
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Ingredient Quality: Use fresh ingredients for the best flavor. Opt for high-quality ground chicken and fresh herbs to elevate your Chicken Kofta garlic yogurt sauce.
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Monitor Grill Temperature: Keep an eye on your grill’s temperature. Too hot can cause burning, while too low will dry out the koftas—aim for medium-high heat.
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Compact Shaping: Make sure to pack the kofta mixture tightly when shaping. Loose koftas can fall apart while grilling, affecting your final dish’s presentation and taste.
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Check Doneness: Use a meat thermometer to ensure the koftas reach an internal temperature of 165°F (75°C). This prevents undercooking and ensures safe, juicy chicken koftas.
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Customize Spices: Don’t hesitate to tailor the spices to your taste. Experiment with the amounts of cumin and coriander; adjust for a milder or bolder flavor in your Chicken Kofta.
How to Store and Freeze Chicken Kofta
Fridge: Keep leftover Chicken Kofta in an airtight container for up to 3 days. Reheat gently in the microwave or on the stovetop for the best flavor and texture.
Freezer: Freeze uncooked koftas by shaping them and arranging them on a baking sheet until solid. Transfer to a freezer bag and use within 3 months. Grill from frozen, adding extra cooking time.
Thawing: When ready to cook, thaw koftas in the fridge overnight. This ensures even cooking and prevents them from falling apart on the grill.
Reheating: For leftover koftas, reheat in the oven at 350°F (175°C) for about 10 minutes or until heated through, maintaining the juicy texture.
Chicken Kofta with Garlic Yogurt Sauce Recipe FAQs
What should I look for when selecting ground chicken?
Absolutely! Look for ground chicken that is fresh and pink, without any dark spots. Avoid products that are overly fatty or have an off-putting smell. If available, opt for organic or free-range chicken for the best flavor and quality.
How should I store leftover Chicken Kofta?
Very simply! Store leftover Chicken Kofta in an airtight container in the refrigerator for up to 3 days. When you’re ready to enjoy them again, gently reheat in the microwave or on the stovetop to retain their savory juiciness.
Can I freeze Chicken Kofta?
Yes! To freeze, shape the raw koftas and place them on a baking sheet lined with parchment paper. Freeze until solid, then transfer to a freezer bag. They can be frozen for up to 3 months. When ready to cook, grill them straight from the freezer, adding a few additional minutes to the cooking time.
What if my Chicken Kofta falls apart while grilling?
If your koftas are falling apart, there are a couple of things you can do. First, ensure your kofta mixture is mixed well and shaped compactly. If you’re still having trouble, try chilling the formed koftas in the fridge for about 30 minutes before grilling. This helps them firm up and maintain their shape better on the grill.
Is this recipe suitable for my gluten-free diet?
Absolutely! The Chicken Kofta with Garlic Yogurt Sauce is naturally gluten-free, making it a fantastic option for anyone avoiding gluten. Just ensure that any accompaniments, like pita or sauces, are also gluten-free if necessary.
How can I adjust the spices for my taste preference?
The more the merrier! You can easily adjust spices to create a flavor that suits your palate. To tone down the heat, reduce the cumin and coriander. If you’re looking for a spicier kick, feel free to add some cayenne pepper or red pepper flakes into the mix before forming your koftas!
Succulent Chicken Kofta with Creamy Garlic Yogurt Sauce
Ingredients
Equipment
Method
- In a large mixing bowl, combine the ground chicken, finely chopped onion, minced garlic, parsley, cumin, coriander, salt, and black pepper. Use your hands or a fork to mix until just combined, ensuring the spices are evenly distributed throughout the chicken. This mixture should feel slightly sticky. For maximum flavor, let the mixture rest for 30 minutes in the refrigerator.
- Once the kofta mixture is well-marinated, wet your hands slightly to prevent sticking, and shape the mixture into small oval-shaped koftas, about the size of your palm. Aim for a uniform thickness to ensure even cooking on the grill.
- Preheat your grill to medium-high heat, around 400°F (200°C). To prevent the koftas from sticking, lightly brush the grill grates with olive oil using a paper towel or a grilling brush.
- Carefully place the koftas on the hot grill. Grill for about 10 to 12 minutes, turning them occasionally to achieve an even golden-brown crust. You'll know they are done when they reach an internal temperature of 165°F (75°C). The koftas should have nice grill marks and be juicy yet firm to the touch.
- While the koftas are grilling, prepare the creamy garlic yogurt sauce. In a separate bowl, mix the plain yogurt, fresh lemon juice, and a pinch of salt until smooth and well-combined.
- Once the koftas are done grilling, remove them from the heat and let them rest for a minute. Serve the Chicken Kofta hot, alongside the creamy garlic yogurt sauce for dipping.
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