As I stood by my kitchen counter, the aroma of freshly cooked lasagna noodles wrapped around me like a warm hug. Today, I’m thrilled to share my recipe for Shrimp Crab Alfredo Roll-Ups—an elegant, yet simple seafood comfort food that has quickly become a family favorite. These delightful roll-ups feature tender noodles filled with a creamy mix of shrimp, crab, and cheeses, all generously smothered in velvety Alfredo sauce. In just under an hour, you can serve up a dish that’s not only perfect for weeknight dinners but also manages to impress at special gatherings. Say goodbye to takeout; this recipe is your new go-to for satisfying both cravings and guests. Are you ready to indulge in a taste of the coast? Let’s dive in!

Why Choose Shrimp Crab Alfredo Roll-Ups?
Elevated Comfort Food: These Shrimp Crab Alfredo Roll-Ups take classic comfort food to new heights, making them perfect for both casual and elegant dining.
Creamy & Decadent: The lush Alfredo sauce melds beautifully with succulent seafood, creating a rich flavor profile that’s simply irresistible.
Quick Preparation: With just under an hour needed from start to finish, this dish is a fantastic option for weeknight meals without compromising on quality.
Crowd-Pleaser: Serve these roll-ups at your next gathering, and watch your guests rave about the unique flavors and gorgeous presentation.
Adaptable Ingredients: Feel free to customize the filling, swapping in extra crab or experimenting with herbs to suit your taste—like in other seafood creations such as Coconut Shrimp Sweet or Bang Bang Shrimp!
Shrimp Crab Alfredo Roll-Ups Ingredients
For the Roll-Ups
- Lasagna Noodles – Ensure these are cooked al dente for optimal rollability and to prevent tearing.
- Cooked Shrimp (1 cup, chopped) – Adds a sweet, delicate seafood flavor; substitute with more crab or imitation crab if needed.
- Crab Meat (1 cup, shredded) – Supplies richness and a briny taste; imitation crab can be a good alternative with a milder flavor.
- Ricotta Cheese (1 cup) – Contributes creaminess and helps bind the filling; for a lighter option, swap for part-skim ricotta.
For the Sauce
- Alfredo Sauce (2 cups) – Serves as a creamy base that envelops the roll-ups; you can use store-bought or homemade to customize flavor.
For Toppings
- Shredded Mozzarella Cheese (1 cup) – Melts beautifully to add delicious stretch and gooeyness.
- Grated Parmesan Cheese (1/2 cup) – Enhances the flavor profile with a salty kick, perfect for topping.
For Seasoning
- Garlic Powder (1 tsp) – Offers depth of flavor; you can use fresh garlic for a more intense taste.
- Italian Seasoning (1 tsp) – An aromatic blend of herbs that elevates the dish.
- Salt and Pepper to Taste – Essential for balancing the flavors perfectly.
For Garnish
- Fresh Parsley – Adds a pop of color and freshness to your dish before serving.
This Shrimp Crab Alfredo Roll-Ups recipe is not just a culinary delight; it’s an experience that warms the heart and tantalizes the taste buds!
Step‑by‑Step Instructions for Shrimp Crab Alfredo Roll-Ups
Step 1: Preheat the Oven
Begin by preheating your oven to 375°F (190°C). This step is crucial as it prepares the cooking environment for your Shrimp Crab Alfredo Roll-Ups, ensuring a perfect bake. While the oven heats up, gather your ingredients and equipment to streamline your cooking experience, making it fun and efficient.
Step 2: Prepare the Noodles
Cook the lasagna noodles according to the package instructions until they are al dente. This usually takes about 8-10 minutes. After cooking, drain them and lay them flat on a clean surface or parchment paper to prevent sticking. Set them aside as you prepare your rich filling, ensuring each noodle is ready for the delicious components to come.
Step 3: Mix the Filling
In a mixing bowl, combine the chopped shrimp, shredded crab meat, ricotta cheese, garlic powder, Italian seasoning, and a pinch of salt and pepper. Stir well to create a well-blended mixture that’s creamy and packed with flavor. This filling will be the star of your Shrimp Crab Alfredo Roll-Ups, so make sure it’s combined thoroughly.
Step 4: Layer the Sauce
Spread a generous layer of Alfredo sauce evenly at the bottom of a 9×13-inch baking dish. This layer not only prevents the roll-ups from sticking but also infuses them with moisture and flavor as they bake. Visualize this step as the comforting foundation of the dish, preparing it for the delicious layers that will follow.
Step 5: Assemble Roll-Ups
Take one lasagna noodle and place about 2-3 tablespoons of the seafood filling along its length. Carefully roll the noodle tightly to enclose the filling, placing the seam side down in the baking dish. Repeat this process for each noodle, creating a beautiful display of Shrimp Crab Alfredo Roll-Ups nestled in the sauce.
Step 6: Final Assembly
Pour the remaining Alfredo sauce over the assembled roll-ups, ensuring they are generously coated. Then, sprinkle shredded mozzarella and grated Parmesan cheese evenly on top for that ooey-gooey finish. The melted cheese will create a gorgeous, creamy crust as the dish bakes, enhancing the overall indulgence of your Shrimp Crab Alfredo Roll-Ups.
Step 7: Bake to Perfection
Cover the baking dish with aluminum foil and place it in the preheated oven. Bake for 25 minutes, allowing the flavors to meld beautifully. After 25 minutes, remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and golden brown. This visual cue indicates that your roll-ups are ready to shine.
Step 8: Serve and Garnish
Once out of the oven, let your Shrimp Crab Alfredo Roll-Ups rest for a few minutes. Garnish them with freshly chopped parsley for a vibrant pop of color and fresh flavor. This final touch not only enhances the visual appeal but also adds a hint of freshness that complements the rich flavors beautifully.

How to Store and Freeze Shrimp Crab Alfredo Roll-Ups
Fridge: Store leftover Shrimp Crab Alfredo Roll-Ups in an airtight container for up to 3 days. Ensure they cool completely before sealing to maintain texture.
Freezer: For longer storage, freeze unbaked roll-ups by wrapping them tightly in plastic wrap and aluminum foil. They can be kept for up to 2 months.
Thawing: When ready to enjoy, thaw the frozen roll-ups in the refrigerator overnight before baking.
Reheating: To reheat baked roll-ups, cover with foil and warm in a preheated oven at 325°F until heated through, about 20-25 minutes.
Expert Tips for Shrimp Crab Alfredo Roll-Ups
- Gentle Handling: Be careful when handling lasagna noodles to prevent tearing during assembly. Cook them al dente to maintain their structure.
- Flavor Boosts: Fresh garlic can replace garlic powder for a more robust flavor, offering greater depth to your Shrimp Crab Alfredo Roll-Ups.
- Avoid Overcrowding: Don’t overcrowd the baking dish; this ensures even cooking and allows each roll-up to bubble up beautifully.
- Storage Savvy: Leftovers can be refrigerated for up to three days or frozen before baking for future meals—just thaw and then bake as directed.
- Garnish for Freshness: Always garnish with fresh parsley before serving; it brightens the dish and adds a touch of color that makes your creation pop!
What to Serve With Shrimp Crab Alfredo Roll-Ups?
Transform your culinary experience with delightful pairings that elevate each bite of your seafood masterpiece.
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Crisp Caesar Salad: This classic side provides a refreshing crunch and bright flavors, perfectly balancing the richness of the roll-ups.
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Garlic Bread: Soft, buttery slices slathered in garlic and herbs are ideal for soaking up leftover Alfredo sauce, making for a comforting and satisfying addition.
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Roasted Asparagus: Tender, slightly charred asparagus adds a touch of sophistication while its earthy flavor complements the creamy seafood filling beautifully.
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Steamed Broccoli: The bright green florets not only offer a lovely contrast in color but also a delightful crunch, enhancing your dining experience.
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Lemon Wedges: A squeeze of fresh lemon adds a zesty brightness that cuts through the creaminess and elevates the flavors of the shrimp and crab.
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Chilled White Wine: A glass of crisp Pinot Grigio or a light Sauvignon Blanc will bring out the fresh seafood flavors while offering a refreshing finish.
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Tiramisu: For dessert, this rich yet light Italian classic rounds off your meal with its coffee flavors and creamy texture, making it a perfect finale.
Shrimp Crab Alfredo Roll Ups Variations
Feel free to make these delightful roll-ups your own with these creative twists and substitutions!
- Dairy-Free: Substitute all cheeses with a blend of cashew cream and nutritional yeast for a plant-based alternative.
- Spicy Kick: Add a diced jalapeño or red pepper flakes to the filling for an extra layer of heat that transforms the dish.
- Lighter Option: Use zucchini or spinach noodles instead of lasagna noodles for a gluten-free, lighter version that still packs flavor.
- Herb-Infused: Incorporate fresh herbs like dill or tarragon in the filling for an aromatic boost, reminiscent of gourmet seafood dishes.
- Flavorful Sauce: Swap Alfredo for a homemade lemon cream sauce for a zesty take that brightens the entire dish and complements the seafood beautifully.
- More Texture: Introduce chopped sun-dried tomatoes or artichoke hearts to the filling for a delightful contrast in texture and flavor.
- Seafood Medley: Mix in scallops or lobster along with the shrimp and crab for an indulgent seafood extravaganza that will impress your guests.
- Savory Crunchiness: Top the roll-ups with panko breadcrumbs mixed with a little olive oil before baking for a crispy finish—just like in Cinnamon Roll Cookies.
Exploring these variations will enhance your cooking experience, allowing you to create a personalized dish that’s sure to wow at the table!
Make Ahead Options
These Shrimp Crab Alfredo Roll-Ups are perfect for busy weeknights and can save you valuable time when meal prepping. You can assemble the roll-ups up to 24 hours in advance—just cover the baking dish tightly with plastic wrap and refrigerate. This way, the flavors meld beautifully overnight. When you’re ready to bake, simply remove the wrap, pour any additional Alfredo sauce over the top, and sprinkle the cheese. If you want to prep even further ahead, you can freeze the assembled roll-ups for up to two months; just thaw them in the refrigerator before baking. This method ensures they turn out just as delicious and allows you to enjoy a lovely seafood dinner with minimal effort!

Shrimp Crab Alfredo Roll-Ups Recipe FAQs
How do I select ripe seafood for this recipe?
Absolutely! When choosing shrimp and crab for your Shrimp Crab Alfredo Roll-Ups, look for shrimp that is firm and translucent in color. Avoid any that have dark spots or an off-putting smell. For crab meat, opt for fresh or canned varieties that are labeled ‘lump’ for the best quality and flavor. If using imitation crab, ensure it’s fresh and not past its expiration date.
How should I store leftover Shrimp Crab Alfredo Roll-Ups?
Very! To store your leftovers, place them in an airtight container and refrigerate for up to 3 days. Make sure the roll-ups have cooled completely before sealing to retain their delightful texture. When you’re ready to enjoy them again, just reheat in the oven as described in the reheating section.
Can I freeze Shrimp Crab Alfredo Roll-Ups? How?
Absolutely! For freezing, I recommend wrapping unbaked roll-ups in plastic wrap and then in aluminum foil to prevent freezer burn. They can stay frozen for up to 2 months. When you’re ready to cook one, simply thaw it in the refrigerator overnight before baking for best results. This will ensure they don’t lose flavor and texture from freezing.
What are some common issues when making Shrimp Crab Alfredo Roll-Ups?
Handle the lasagna noodles gently as they can tear easily. If this happens, it might lead to filling spilling out while baking. To prevent accidents, make sure you cook the noodles only until they are al dente. Also, avoid overcrowding your baking dish; this helps each roll-up bake evenly and become wonderfully bubbly and golden on top.
Are there any dietary considerations or allergies I should be aware of?
Yes! If you’re catering to guests with allergies, inform them that shellfish, like shrimp and crab, can cause severe allergic reactions. For a vegetarian alternative, consider using a seafood-free filling made from sautéed vegetables, ricotta, and herbs. Additionally, for lactose intolerance, swapping regular cheeses for lactose-free alternatives will work splendidly without sacrificing flavor.

Creamy Shrimp Crab Alfredo Roll-Ups to Wow Your Taste Buds
Ingredients
Equipment
Method
- Preheat your oven to 375°F (190°C).
- Cook the lasagna noodles until they are al dente.
- Combine the chopped shrimp, shredded crab meat, ricotta cheese, garlic powder, Italian seasoning, and salt and pepper in a mixing bowl.
- Spread Alfredo sauce in the bottom of a 9x13-inch baking dish.
- Take one lasagna noodle, place 2-3 tablespoons of filling, and roll tightly. Repeat for each noodle.
- Pour remaining Alfredo sauce over roll-ups and sprinkle with mozzarella and Parmesan cheese.
- Cover with foil and bake for 25 minutes. Remove foil and bake for an additional 10 minutes.
- Let rest for a few minutes and garnish with parsley before serving.

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