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Beef Stir Fry with Vegetables

Beef Stir Fry with Vegetables – Quick, Flavorful & Fresh!

A delicious Beef Stir Fry with Vegetables that's quick to make and full of flavor.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stir Fry
  • 1 lb Beef sliced thinly
  • 2 cups Mixed Vegetables like bell peppers, broccoli, carrots
  • 3 tbsp Soy Sauce low sodium optional
  • 2 tbsp Olive Oil for cooking
  • 1 tbsp Garlic minced
  • 1 tbsp Ginger minced
  • 1 tbsp Cornstarch optional for thickening

Equipment

  • wok
  • spatula
  • knife
  • cutting board

Method
 

Cooking Steps
  1. Preheat your wok over medium-high heat.
  2. Add olive oil and let it heat up.
  3. Add garlic and ginger, sauté until fragrant.
  4. Add sliced beef and stir fry until browned.
  5. Add mixed vegetables and stir fry until just tender.
  6. Pour soy sauce over ingredients and mix well.
  7. If using, mix cornstarch with water and add to the stir fry for thickness.
  8. Serve hot over rice or noodles.

Nutrition

Serving: 1plateCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 60mgSodium: 800mgPotassium: 700mgFiber: 4gSugar: 4gVitamin A: 500IUVitamin C: 30mgCalcium: 40mgIron: 3mg

Notes

Feel free to customize the vegetables based on what you have available.

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