Ingredients
Equipment
Method
Step-by-Step Instructions
- In a large mixing bowl, combine 1 cup of rolled oats, 1/2 cup of almond flour, and 1 scoop of vanilla protein powder. Stir these dry ingredients together using a whisk until evenly mixed, ensuring no lumps remain.
- In a separate bowl, combine 4 ounces of softened cream cheese, 1/2 cup of Greek yogurt, 2 tablespoons of honey (or maple syrup), 1 teaspoon of vanilla extract, and a pinch of salt. Use an electric mixer or whisk to beat these together until creamy and smooth.
- Gently fold in 1 cup of fresh blueberries into the wet mixture. Gradually add the dry ingredients into the wet bowl, stirring slowly until a cohesive dough forms.
- Scoop tablespoon-sized portions of the mixed dough and roll them into small balls. Place each rolled bite onto a parchment-lined baking sheet.
- Refrigerate the rolled bites for at least 30 minutes to firm up properly.
- Once chilled, transfer the bites into an airtight container. Store them in the refrigerator for up to 1 week or freeze for longer storage.
Nutrition
Notes
Ensure cream cheese is at room temperature for easier mixing and a creamier texture. Allow the bites to chill for best texture and flavor.
