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Butternut Squash Gnocchi Soup

Butternut Squash Gnocchi Soup: Your Cozy Comfort Bowl

Enjoy a delightful bowl of Butternut Squash Gnocchi Soup, a creamy and nutritious vegetarian dish perfect for cozy nights.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Soups
Cuisine: Vegetarian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 tablespoons Olive Oil Provides richness and helps sauté other ingredients.
  • 1 package Plant-Based Sausage Adds protein and a meaty texture.
  • 1 medium Onion Offers aromatic flavor.
  • 3 cloves Garlic Essential for depth of flavor.
  • ½ cup Sun-Dried Tomatoes Add umami and a tangy sweetness.
  • 1 teaspoon Garlic Powder Enhances the garlic taste.
  • 1 teaspoon Dried Rosemary Herb that boosts the soup's earthy profile.
  • 1 teaspoon Dried Thyme Herb that boosts the soup's earthy profile.
  • 4 cups Vegetable Broth Forms the soup's base.
For the Main Ingredients
  • 2 cups Butternut Squash Main flavor and texture component.
  • to taste Salt For seasoning.
  • to taste Pepper For seasoning.
  • 1 package Gnocchi Provides heartiness and chewy texture.
  • 2 cups Kale Adds nutrition and color.
For Creaminess
  • 1 cup Half-and-Half Adds creaminess.

Equipment

  • Large pot or Dutch oven

Method
 

Step-by-Step Instructions
  1. In a large pot, heat 2 tablespoons of olive oil over medium-low heat until shimmering.
  2. Add sliced plant-based sausage and sauté for 10-15 minutes until golden brown. Remove and set aside.
  3. In the same pot, sauté one diced onion for about 5 minutes until translucent.
  4. Add 3 minced garlic cloves, ½ cup of sun-dried tomatoes, 1 teaspoon of garlic powder, 1 teaspoon of dried rosemary, and 1 teaspoon of dried thyme. Sauté for another minute until fragrant.
  5. Pour in 4 cups of vegetable broth and add 2 cups of cubed butternut squash. Season with salt and pepper. Bring to a simmer.
  6. Simmer uncovered for 15-25 minutes or until the squash is fork-tender.
  7. Stir in 1 package of gnocchi and 2 cups of chopped kale. Cook for about 2 minutes until the gnocchi float.
  8. Reduce heat to low and gently stir in 1 cup of half-and-half and the sautéed sausage. Warm through.
  9. Taste and adjust seasoning if needed. Serve warm in bowls.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 12gFat: 14gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 30mgSodium: 400mgPotassium: 800mgFiber: 8gSugar: 6gVitamin A: 5000IUVitamin C: 30mgCalcium: 150mgIron: 3mg

Notes

Adjust cooking time based on the type of squash; fresh butternut squash cooks differently than frozen.

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