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Cava Honey Harissa Chicken Bowls

Cava Honey Harissa Chicken Bowls for Flavor-Packed Meals

Cava Honey Harissa Chicken Bowls are a vibrant blend of flavors and textures, perfect for any dinner setting.
Prep Time 30 minutes
Cook Time 20 minutes
Marinating Time 30 minutes
Total Time 1 hour 20 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Mediterranean
Calories: 550

Ingredients
  

For the Marinade
  • 1 pound Boneless Skinless Chicken Thighs can substitute with chicken breasts or tofu
  • 3 tablespoons Extra Virgin Olive Oil avocado oil is a good alternative
  • 2 tablespoons Harissa Paste adjust based on spice preference
  • 2 tablespoons Honey or maple syrup for vegan option
  • 2 tablespoons Lemon Juice fresh lemon juice preferred
  • 2 cloves Garlic minced
  • 1 teaspoon Kosher Salt
  • 1 teaspoon Black Pepper adjust to taste
For the Bowls
  • 2 cups Cooked Basmati Rice or quinoa for low-carb option
  • 4 cups Mixed Salad Greens your favorite leafy greens
  • 1 medium Avocado or guacamole
  • 1/2 cup Pickled Red Onions
  • 1/2 cup Crumbled Feta omit for dairy-free
  • 1 cup Marinated Cucumbers and Tomatoes marinate with olive oil, lemon juice, and salt
  • 1/2 cup Hummus store-bought or homemade
  • 1 bag Pita Chips or Bread naan is a delicious alternative

Equipment

  • Large Bowl
  • zip-top bag
  • Skillet
  • Jar
  • measuring cups
  • measuring spoons
  • cutting board
  • knife

Method
 

Step-by-Step Instructions
  1. In a large bowl or zip-top bag, combine boneless skinless chicken thighs with extra virgin olive oil, harissa paste, honey, fresh lemon juice, minced garlic, kosher salt, and black pepper. Ensure the chicken is well-coated with the marinade and allow it to marinate in the refrigerator for at least 30 minutes, though overnight yields even better flavor.
  2. While the chicken marinates, cook basmati rice according to package instructions, typically about 15-20 minutes for fluffy texture. Slice the avocado, crumble the feta cheese, and prepare your mixed salad greens. For the marinated veggies, toss diced cucumbers and tomatoes with olive oil, lemon juice, salt, and pepper in a separate bowl to enhance their freshness.
  3. In a jar, mix together the ingredients for your vinaigrette. This usually includes olive oil, lemon juice, and a pinch of salt and pepper. Seal the jar tightly, shake well until emulsified, and place it in the refrigerator to chill while you cook the chicken—this will enhance the flavor.
  4. Heat a large skillet over medium-high heat and add a splash of olive oil. Once hot, carefully lay the marinated chicken thighs in the skillet. Sear for 5-6 minutes on each side until they develop a golden-brown crust and reach an internal temperature of 160°F. Remove from the heat and let them rest before chopping into bite-sized pieces.
  5. To build your Cava Honey Harissa Chicken Bowls, start by layering the cooked basmati rice and fresh salad greens at the bottom of your bowls. Top with the seared and chopped chicken, creamy avocado slices, crunchy pickled onions, the marinated cucumber and tomato mixture, and crumbled feta for a burst of flavor.
  6. Finish off each bowl with a generous dollop of hummus for creaminess and drizzle with the prepared vinaigrette. Serve the bowls warm, alongside pita chips or bread, for a satisfying meal that brings the vibrant tastes of the Mediterranean to your table.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 45gProtein: 30gFat: 25gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 100mgSodium: 900mgPotassium: 800mgFiber: 6gSugar: 8gVitamin A: 150IUVitamin C: 25mgCalcium: 200mgIron: 4mg

Notes

These Cava Honey Harissa Chicken Bowls are versatile and packed with flavor, making them a perfect meal prep solution.

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