Cheesy Southwest Chicken & Rice: Your New Family Favorite!

Cheesy Southwest Chicken & Rice is a comforting gluten-free meal that combines tender chicken, fluffy rice, and vibrant spices into a family favorite dish.

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Prep Time 15

Cook Time 30

Total Time 45

Servings: 6 servings

Course: Dinner

Cuisine: Southwest

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

1 pound diced chicken breast Use for tenderness and lean protein

For the Rice

1 cup long-grain white rice Avoid sticky types; brown rice can be used with adjusted cooking time

For the Vegetables

1 cup diced bell peppers Mix and match varieties for a fun twist
1 cup frozen corn No need to thaw, just toss it in

For the Cheese

1-2 cups shredded cheddar cheese Opt for a blend with Monterey Jack for gooey topping; substitute with vegan cheese for dairy-free

For the Spices

1 teaspoon ground cumin Provides distinctive Southwest flavor
1 teaspoon paprika Feel free to experiment with smoked paprika

For the Broth

2 cups chicken or vegetable broth Choose based on dietary preference

Equipment

large pot

Method

Step-by-Step Instructions

Begin by heating 2 tablespoons of olive oil in a large pot over medium heat. Add 1 pound of diced chicken breast and sauté for 5-7 minutes until golden brown.
Toss in 1 cup of diced bell peppers and 1 cup of frozen corn into the pot with the chicken, and cook for an additional 3-5 minutes.
Add 1 cup of long-grain white rice, 1 teaspoon of ground cumin, and 1 teaspoon of paprika to the pot. Stir and pour in 2 cups of broth, then bring to a boil.
Once boiling, reduce the heat to low, cover the pot, and simmer for about 20 minutes until rice is cooked through.
Remove from heat and stir in 1 to 2 cups of shredded cheese until melted and creamy.
Fluff gently with a fork, serve hot, and enjoy with fresh herbs if desired.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 35gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 75mgSodium: 500mgPotassium: 800mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 30mgCalcium: 250mgIron: 2.5mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 2 months. Reheat gently on the stove with added broth or water.

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