Go Back
+ servings
Traditional Colcannon

Comfort in a Bowl: Traditional Colcannon Delight

Traditional Colcannon is a creamy, comforting dish made of fluffy mashed potatoes and greens, perfect for any family gathering.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Irish
Calories: 350

Ingredients
  

For the Potatoes
  • 5 pieces russet potatoes peeled and cut into 1-inch chunks
  • 2 tbsp salt adjust to taste
For the Greens
  • 4 cups kale finely shredded
  • 3 pieces green onions sliced
For Creaminess
  • 7 tbsp unsalted butter opt for Kerrygold for authentic taste
  • 1.5 cups milk warmed before adding
  • 0.25 tsp black pepper adjust or omit for a milder version

Equipment

  • large pot
  • colander
  • Saucepan
  • potato masher

Method
 

Preparation Steps
  1. Peel and cut the russet potatoes into 1-inch chunks and place them in a large pot. Cover with cold water and add salt. Bring to a boil, then reduce heat and simmer for 15-20 minutes until fork-tender.
  2. Finely shred the kale and slice the green onions. In a separate saucepan, heat the milk over low heat until it simmers.
  3. Drain the potatoes and return the empty pot to the stove over medium heat to evaporate any remaining water.
  4. Melt the butter in the pot over medium heat, add the shredded kale, and sauté for 3-4 minutes until tender.
  5. Add the sliced green onions to the cooked kale and sauté for another minute.
  6. Pour in the warm milk and add the drained potatoes back into the pot. Mash together until combined, aiming for a rustic texture.
  7. Season with black pepper and more salt if needed. Stir gently to incorporate.
  8. Serve immediately in bowls, optionally garnished with butter.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 50gProtein: 7gFat: 15gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 700mgPotassium: 900mgFiber: 5gSugar: 2gVitamin A: 500IUVitamin C: 30mgCalcium: 150mgIron: 2mg

Notes

Ensure to warm the milk before adding to the potatoes for a fluffy consistency. Drain potatoes well to avoid excess moisture.

Tried this recipe?

Let us know how it was!