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Creamy Baked Brussels Sprouts

Creamy Baked Brussels Sprouts for a Cheesy Side Delight

Enjoy Creamy Baked Brussels Sprouts, a cheesy side dish that transforms this humble vegetable into a comfort food masterpiece.
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Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Brussels Sprouts
  • 1 lb Brussels Sprouts trimmed and halved
For the Creamy Sauce
  • 2 tbsp Olive Oil extra virgin recommended
  • to taste Salt
  • to taste Pepper
  • 3 cloves Garlic minced
  • 1 cup Heavy Cream or milk/non-dairy option
  • 1 cup Parmesan Cheese grated

Equipment

  • Oven
  • Skillet
  • baking dish

Method
 

Step-by-Step Instructions for Creamy Baked Brussels Sprouts
  1. Preheat your oven to 400°F (200°C).
    Creamy Baked Brussels Sprouts
  2. Rinse the Brussels sprouts under cold water, trim the ends, and slice in half.
    Creamy Baked Brussels Sprouts
  3. Toss the halved Brussels sprouts with olive oil, salt, and pepper in a large mixing bowl.
    Creamy Baked Brussels Sprouts
  4. Heat a skillet over medium heat and sauté minced garlic until fragrant (about 30 seconds).
    Creamy Baked Brussels Sprouts
  5. Pour heavy cream into the skillet, add half the Parmesan cheese, and stir until warmed through.
    Creamy Baked Brussels Sprouts
  6. Transfer the seasoned Brussels sprouts to a baking dish, pour the creamy mixture over them, and top with remaining Parmesan.
    Creamy Baked Brussels Sprouts
  7. Bake in the preheated oven for 25-30 minutes until bubbly and golden brown.
    Creamy Baked Brussels Sprouts
  8. Allow to cool before transferring to a serving dish and serve warm.
    Creamy Baked Brussels Sprouts

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 10gProtein: 5gFat: 22gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 40mgSodium: 300mgPotassium: 450mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 70mgCalcium: 200mgIron: 2mg

Notes

Ensure sprouts are dried before tossing in oil. Consider making ahead and refrigerating. Experiment with cheese varieties for different flavors.

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