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Creamy Butternut Squash Risotto

Creamy Butternut Squash Risotto for Heartwarming Dinners

Delight in this Creamy Butternut Squash Risotto, a warm and comforting vegetarian dish perfect for chilly evenings.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

For the Risotto Base
  • 1 cup Arborio rice substitute with Carnaroli rice for a similar texture
  • 1 cup Butternut squash, diced can be substituted with pumpkin or sweet potatoes
  • 4 cups Vegetable broth use homemade or low-sodium broth for a healthier option
  • 1 medium Onion, finely chopped yellow or white onions work well
  • 2 cloves Garlic, minced
For the Finishing Touches
  • 1/2 cup Parmesan cheese, grated can substitute with nutritional yeast for a vegan option
  • 2 tablespoons Olive oil use another neutral oil if preferred
  • 5 leaves Fresh sage leaves, chopped substitute with thyme for a different herbal note
  • to taste Salt
  • to taste Pepper

Equipment

  • mixing bowl
  • Baking Sheet
  • Saucepan
  • large pan
  • Dutch oven

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). In a mixing bowl, toss the diced butternut squash with olive oil, salt, and pepper. Spread on a baking sheet and roast for 25–30 minutes.
  2. In a saucepan, keep your vegetable broth warmed over low heat. Stir occasionally to retain warmth.
  3. In a large pan, heat olive oil over medium heat. Add the onions and sauté until translucent. Add garlic and cook for an additional minute.
  4. Stir in Arborio rice and toast for about 2 minutes, coating each grain in oil and aromatics.
  5. Begin adding warm vegetable broth one ladle at a time, stirring continuously; let the rice absorb most before adding more. This process takes about 20 minutes.
  6. Once risotto is creamy and al dente, fold in roasted butternut squash, Parmesan cheese, and sage. Let simmer for 2–3 minutes, serving hot.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 55gProtein: 10gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 15mgSodium: 700mgPotassium: 700mgFiber: 5gSugar: 4gVitamin A: 2000IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

Regular stirring is essential for achieving creamy texture. Use warm broth only and avoid overcooking the rice. Fresh ingredients will enhance flavor.

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