Creamy Cottage Cheese Brownie Batter Protein Bites Delight

Try these Cottage Cheese Brownie Batter Protein Bites for a healthy and indulgent snack that’s easy to prepare.

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Prep Time 10

Chilling Time 20

Total Time 30

Servings: 12 bites

Course: Desserts

Calories: 80

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

1/2 cup cottage cheese substitute with silken tofu for a dairy-free option
2 tablespoons maple syrup can be replaced with agave syrup or honey
1 tablespoon peanut butter alternatives include almond or cashew butter

For the Dry Mix

2 tablespoons cocoa powder unsweetened cocoa powder preferred
1/4 cup almond flour substitute with chickpea flour, coconut flour, or other nut flours
1 scoop chocolate protein powder any chocolate-flavored protein powder will do

For the Sweet Touch

1/4 cup mini chocolate chips use dark chocolate chips for better flavor

Equipment

Blender
mixing bowl
spatula
tablespoon
Parchment Paper

Method

Preparation Steps

In a blender, combine cottage cheese, maple syrup, and peanut butter. Blend on medium speed for about 30 seconds until smooth and creamy.
Transfer the blended mixture into a mixing bowl. Fold in cocoa powder, almond flour, and protein powder until well combined.
Gently fold in mini chocolate chips until evenly incorporated.
Portion the mixture into small balls, about 1 inch in diameter, and roll for a smooth surface.
Refrigerate for about 20 minutes until firm.

Nutrition

Serving: 1biteCalories: 80kcalCarbohydrates: 8gProtein: 4gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 5mgSodium: 50mgPotassium: 150mgFiber: 1gSugar: 3gVitamin A: 5IUCalcium: 50mgIron: 1mg

Notes

Store in an airtight container in the fridge for up to 5-7 days. Can freeze for up to 3 months.

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