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Crispy Air Fryer Apple Fries

Crispy Air Fryer Apple Fries: Sweet, Crunchy, and Guilt-Free Delight

Crispy Air Fryer Apple Fries are a delightful guilt-free snack that combines sweetness and crunch for a healthier option.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Apple Fries
  • 2 large Apples (Granny Smith or Honeycrisp) Use for sweetness and tartness
  • 1/2 cup All-Purpose Flour Structure for coating; gluten-free flour can be used
  • 2 large Eggs Beaten, for binding the coating
  • 1 cup Panko Breadcrumbs For a crispy exterior; regular breadcrumbs can substitute
  • 2 teaspoons Cinnamon Adjust based on taste
  • 2 tablespoons Granulated Sugar Adjust for sweetness preferences
  • Cooking Spray Optional, for added crispiness
For the Dipping Sauces
  • 1/2 cup Caramel Sauce For a rich sweetness
  • 1/2 cup Vanilla Yogurt A lighter, creamy option

Equipment

  • Air fryer

Method
 

Step-by-Step Instructions for Crispy Air Fryer Apple Fries
  1. Wash and slice the apples into 1/2-inch wedges, removing cores and seeds. Mix cinnamon and sugar in a small bowl.
  2. Set up a breading station with flour, beaten eggs, and panko breadcrumbs mixed with half the cinnamon-sugar.
  3. Dredge apple slices in flour, dip in eggs, then coat in panko breadcrumbs until all slices are coated.
  4. Preheat air fryer to 375°F (190°C) for 3 minutes. Arrange apple slices in a single layer and lightly spray tops.
  5. Air fry for 8-10 minutes, flipping halfway, until golden brown and crispy. Sprinkle remaining cinnamon-sugar before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 32gProtein: 2gFat: 3gSaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 70mgSodium: 50mgPotassium: 150mgFiber: 3gSugar: 10gVitamin A: 100IUVitamin C: 5mgCalcium: 20mgIron: 0.5mg

Notes

Store leftovers in an airtight container for up to 2 days. Reheat in air fryer at 350°F (175°C) for 3-4 minutes.

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