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Air Fryer Parmesan Crusted Chicken

Crispy Air Fryer Parmesan Crusted Chicken Your Family Will Love

Discover the deliciousness of Air Fryer Parmesan Crusted Chicken, a quick, healthy meal your family will love.
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 4 pieces
Course: Dinner
Cuisine: American
Calories: 320

Ingredients
  

For the Chicken
  • 2 pieces Chicken Breasts Thinly sliced for even cooking
  • 1 large Egg Acts as a binder
For the Coating
  • 1 cup Panko Breadcrumbs The secret to a crispy coating
  • 1/2 cup Grated Parmesan Cheese Adds rich flavor
  • 1 teaspoon Dried Oregano Infuses herby goodness
  • 1 teaspoon Garlic Powder Brings depth to the flavor
Seasonings
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
  • as needed Olive Oil or Cooking Spray Helps achieve that perfect crispiness

Equipment

  • Air fryer

Method
 

Instructions
  1. Preheat your air fryer to 400°F (200°C) for about 5 minutes.
  2. Slice the chicken breast into two thin cutlets, season with salt and pepper, and set aside.
  3. In a shallow bowl, combine panko breadcrumbs, grated parmesan cheese, dried oregano, and garlic powder.
  4. In another bowl, whisk the egg until well blended to create an egg wash.
  5. Dip each chicken cutlet into the egg wash, then coat with the panko mixture.
  6. Spray the air fryer basket with olive oil and arrange the coated chicken cutlets in a single layer.
  7. Air fry the chicken at 400°F (200°C) for 10-12 minutes, flipping halfway through.

Nutrition

Serving: 1pieceCalories: 320kcalCarbohydrates: 18gProtein: 30gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 120mgSodium: 610mgPotassium: 480mgFiber: 1gSugar: 1gVitamin A: 600IUCalcium: 220mgIron: 1.5mg

Notes

Ensure uniform thickness of chicken cutlets for even cooking. Use a thermometer for perfect results. Store leftovers in an airtight container for up to 3 days.

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