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Crispy Coconut Chicken Tenders

Crispy Coconut Chicken Tenders That Everyone Will Love

This Crispy Coconut Chicken Tenders recipe combines crunchy and juicy flavors that everyone will love.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 tenders
Course: Appetizers
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tenders
  • 1 pound Chicken Tenders Substitute with chicken breast cut into strips for a leaner option.
  • 2 large Eggs For binding the coating.
For the Coating
  • 1 cup Sweetened Coconut Flakes Use unsweetened for a less sweet version.
  • 1 cup Panko Breadcrumbs Regular breadcrumbs can be used but won’t be as crunchy.
  • 1 teaspoon Chili Powder Adjust for a milder flavor.
  • 1 teaspoon Salt Sea or kosher salt are great choices.
For Cooking
  • 1/2 cup Cooking Oil Use vegetable or coconut oil.

Equipment

  • Large Skillet
  • Mixing Bowls
  • whisk
  • Paper Towels

Method
 

Step‑by‑Step Instructions for Crispy Coconut Chicken Tenders
  1. Begin by patting the chicken tenders dry with paper towels.
  2. In a mixing bowl, combine sweetened coconut flakes, panko breadcrumbs, chili powder, and salt.
  3. Take each chicken tender and immerse it in the beaten eggs first, then coat it generously in the coconut mixture.
  4. Heat about ½ inch of cooking oil in a skillet over medium-high heat until it reaches 350°F (175°C). Fry tenders for 3-4 minutes on each side until golden brown and crispy.
  5. Remove the tenders and let them rest on paper towels. Serve hot with your favorite dipping sauces.

Nutrition

Serving: 1tenderCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 400mgPotassium: 400mgFiber: 2gSugar: 5gVitamin A: 300IUVitamin C: 2mgCalcium: 25mgIron: 2mg

Notes

Ensure chicken tenders are dry before coating to avoid soggy texture. Bake at 400°F (200°C) for a healthier option.

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