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Crispy Keto Low Carb Zucchini Fritters

Crispy Keto Low Carb Zucchini Fritters Your New Favorite Snack

Crispy Keto Low Carb Zucchini Fritters are a delicious, kid-approved snack that’s low in carbs and quick to prepare.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 fritters
Course: Snacks
Cuisine: American, Keto
Calories: 150

Ingredients
  

For the Fritters
  • 2 medium Zucchini Squeeze out excess liquid
  • 1 teaspoon Salt Helps extract moisture
  • 1/2 cup Almond Flour Can substitute with coconut flour
  • 1/4 cup Parmesan Cheese Nutritional yeast is a dairy-free option
  • 2 Eggs Binds the ingredients together
  • 2 tablespoons Green Onions Chives can be used as an alternative
  • 2 cloves Garlic Minced or use garlic powder
  • 1/4 teaspoon Black Pepper To enhance flavor
  • 1/4 cup Avocado Oil/Olive Oil For frying

Equipment

  • box grater
  • large mixing bowl
  • non-stick skillet
  • kitchen towel
  • Measuring Spoon

Method
 

Step-by-Step Instructions for Crispy Keto Low Carb Zucchini Fritters
  1. Grate the zucchini using a box grater or food processor and sprinkle with salt. Let it rest for about 10 minutes.
  2. Transfer the grated zucchini to a clean kitchen towel and squeeze out excess liquid.
  3. In a separate bowl, mix the drained zucchini with almond flour, parmesan cheese, eggs, green onions, garlic, and black pepper.
  4. Heat oil in a non-stick skillet over medium-high heat until it shimmers.
  5. Scoop about 2 tablespoons of the zucchini mixture for each fritter and fry for approximately 3-4 minutes on each side until golden brown.
  6. Remove from skillet and place on a wire rack or paper towels to drain. Serve warm.

Nutrition

Serving: 1fritterCalories: 150kcalCarbohydrates: 5gProtein: 6gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 50mgSodium: 200mgPotassium: 250mgFiber: 2gSugar: 2gVitamin A: 200IUVitamin C: 6mgCalcium: 150mgIron: 1mg

Notes

For maximum crunch, fry the fritters right before serving and ensure that excess moisture is removed from the zucchini.

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