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Crispy Oven Baked Egg Rolls

Crispy Oven Baked Egg Rolls That Everyone Will Love

Crispy Oven Baked Egg Rolls are a healthier alternative to traditional egg rolls, packed with flavor and customizable to your taste.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 egg rolls
Course: Snacks
Cuisine: Asian
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 1 pack Egg Roll Wrappers Essential for structure; found in the refrigerated section.
  • 2 cups Cole Slaw Mix Provides crunch and flavor.
  • 1 teaspoon Minced Garlic
  • 1/4 teaspoon Ground Ginger
  • 2 tablespoons Soy Sauce Provides umami depth.
  • Salt and Pepper Season to taste.
For Baking
  • 1 spray Cooking Spray Use a light coat for crispiness.

Equipment

  • Oven
  • mixing bowl
  • Baking Sheet
  • Parchment Paper

Method
 

Cooking Instructions
  1. Preheat your oven to 400°F (200°C). Gather all ingredients.
  2. In a mixing bowl, combine cole slaw mix, minced garlic, ground ginger, soy sauce, salt, and pepper.
  3. Lay the egg roll wrappers flat, place a scoop of filling in the center, fold sides in, and roll tightly.
  4. Line a baking sheet with parchment paper, arrange egg rolls seam side down, and lightly spray with cooking spray.
  5. Bake for 15-20 minutes, flipping halfway through, until golden brown.
  6. Allow to cool slightly before serving with your favorite dipping sauces.

Nutrition

Serving: 1egg rollCalories: 150kcalCarbohydrates: 25gProtein: 4gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 300mgPotassium: 150mgFiber: 2gSugar: 1gVitamin A: 10IUVitamin C: 15mgCalcium: 4mgIron: 6mg

Notes

Ensure not to overfill egg rolls to avoid tearing. Flip halfway for even cooking.

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