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Crunchy Cabbage Salad with Dijon-Lime Dressing

Crunchy Cabbage Salad with Dijon-Lime Dressing: Refreshingly Easy

Experience a vibrant Crunchy Cabbage Salad with Dijon-Lime Dressing, combining crisp cabbage, sweet carrots and zesty flavors in a quick, nutritious dish.
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Prep Time 15 minutes
Resting Time 5 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salad
Cuisine: Healthy
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 head Cabbage Green or red for color
  • 2 medium Carrots Optionally substitute with spinach
For the Dressing
  • 2 tablespoons Dijon Mustard Can substitute with whole grain mustard
  • 3 tablespoons Lime Juice Lemon juice is an alternative
  • 4 tablespoons Olive Oil Can substitute with avocado oil
  • to taste Salt
  • to taste Pepper

Equipment

  • cutting board
  • knife
  • grater
  • mixing bowl
  • whisk
  • Salad Tongs

Method
 

Preparation
  1. Slice the cabbage into thin strips and grate the carrots. Set aside.
  2. In a mixing bowl, whisk together the Dijon mustard, lime juice, and olive oil until smooth.
  3. Taste and season the dressing with salt and pepper.
  4. In a large bowl, combine the cabbage and carrots, then pour the dressing over and toss well.
  5. Let the salad rest for 5 minutes to allow flavors to meld.
  6. Serve and enjoy your refreshing salad!

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 10gProtein: 2gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 150mgPotassium: 300mgFiber: 3gSugar: 4gVitamin A: 10000IUVitamin C: 30mgCalcium: 40mgIron: 1mg

Notes

Use fresh ingredients for best texture. Dress just before serving to maintain crunch. Customize with proteins or additional vegetables as desired.

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