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Bananas Foster

Decadent Bananas Foster: A Sweet Slice of New Orleans Bliss

This Bananas Foster recipe features caramelized bananas in a warm rum sauce, served over vanilla ice cream for a delightful treat.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Desserts
Cuisine: New Orleans
Calories: 300

Ingredients
  

For the Bananas
  • 4 ripe Bananas Perfectly ripe for sweetness.
  • 1/4 cup Chopped Pecans Optional, for added crunch.
For the Caramel Sauce
  • 4 tablespoons Butter Unsalted.
  • 1/3 cup Dark Brown Sugar Light brown sugar can be a substitute.
  • 1/2 teaspoon Cinnamon Optional.
  • 1/4 cup Dark Rum Banana liqueur can be a substitute.
  • 1 teaspoon Vanilla Extract Use pure vanilla.
For Serving
  • 4 scoops Vanilla Ice Cream High-quality is recommended.

Equipment

  • large heavy-bottomed skillet

Method
 

Step-by-Step Instructions
  1. Begin by peeling your ripe bananas and slicing them into thick rounds, about 1-inch thick. Set them aside.
  2. In a large skillet, melt 4 tablespoons of unsalted butter over medium heat. Add ⅓ cup of dark brown sugar and ½ teaspoon of cinnamon, stirring until smooth, about 2-3 minutes.
  3. Carefully add the sliced bananas to the caramel sauce, gently stirring to coat. Cook for about 2-3 minutes until the bananas are soft.
  4. Pour in ¼ cup of dark rum and swirl the pan. Cook for about 1 minute. Optionally, flambé the mixture for presentation.
  5. Stir in 1 teaspoon of vanilla extract and optional ¼ cup of chopped pecans. Cook for another minute until the sauce thickens slightly.
  6. Spoon the warm bananas and sauce over scoops of vanilla ice cream and serve immediately.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 45gProtein: 2gFat: 15gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 75mgPotassium: 300mgFiber: 2gSugar: 35gVitamin A: 500IUVitamin C: 8mgCalcium: 80mgIron: 0.5mg

Notes

Serve immediately for the best experience. Experiment with optional add-ins like orange juice for a refreshing twist.

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