Delicious Cinnamon Roll Overnight Oats for a Warm, Cozy Breakfast

Delicious Cinnamon Roll Overnight Oats are a healthier twist on a classic, perfect for busy mornings and customizable to your taste.

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Prep Time 10

Chill Time 4

Total Time 4 10

Servings: 4 jars

Course: Breakfast

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

Base Ingredients

1 cup rolled oats The foundation that provides creaminess and a satisfying chew; stick with rolled oats for the best texture.
1 cup milk or milk alternative Adds a rich and creamy consistency; consider almond or oat milk for a dairy-free version.
½ cup Greek yogurt Boosts the protein content while enhancing creaminess; substitute with dairy-free yogurt for a vegan option.

Flavoring

1 teaspoon ground cinnamon The star ingredient that delivers that classic cinnamon roll taste; don’t skimp on this warm spice!
1 teaspoon vanilla extract Elevates the flavor profile; can be replaced with almond extract for a unique twist.
2 tablespoons maple syrup or honey Provides the sweetness you crave; feel free to adjust or use stevia for a lower-calorie alternative.

Toppings

to taste nuts Add a delightful crunch and healthy fats; try walnuts or pecans for extra flavor.
to taste fruits Fresh or dried fruits like bananas or raisins add natural sweetness and texture; customize as desired.
to taste granola A sprinkle on top can give your oats an extra layer of crunch and flavor.

Equipment

mixing bowl
spatula
airtight jars

Method

Preparation Steps

In a mixing bowl, add rolled oats, milk, and Greek yogurt if using. Measure in ground cinnamon, vanilla extract, and sweetener. Stir thoroughly until well combined.
Divide the mixture evenly into four airtight jars using a spatula. Seal the jars tightly.
Place jars in the refrigerator and let them chill for at least 4 hours, preferably overnight.
When ready to eat, stir the oats and adjust consistency with milk if needed.
Top with your choice of sliced bananas, chopped nuts, or granola before serving.

Nutrition

Serving: 1jarCalories: 350kcalCarbohydrates: 50gProtein: 15gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 10mgSodium: 150mgPotassium: 250mgFiber: 8gSugar: 12gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 2mg

Notes

Store in airtight containers and consume within 5 days for the best taste and texture.

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