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–+ servings
Marry Me Salmon

Delicious Marry Me Salmon That Will Impress Your Loved Ones

A delightful Marry Me Salmon recipe with creamy sun-dried tomato sauce, perfect for impressing loved ones.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 fillets Salmon substitute with trout or tilapia for a mild twist
For the Sauce
  • 0.5 cup Sun-Dried Tomatoes can swap with roasted red peppers
  • 2 cloves Garlic opt for fresh garlic for maximum flavor
  • 0.5 cup Parmesan Cheese substitute with pecorino or nutritional yeast
  • 0.5 cup Cream Greek yogurt offers a healthier option

Equipment

  • Oven
  • baking dish
  • mixing bowl
  • spatula

Method
 

Step‑by‑Step Instructions for Marry Me Salmon
  1. Preheat your oven to 350°F (175°C) and line a baking dish with lightly greased aluminum foil.
  2. Place the salmon fillets skin-side down in the prepared baking dish.
  3. In a mixing bowl, combine the sun-dried tomatoes, minced garlic, grated Parmesan, and cream, stirring until well incorporated.
  4. Generously spread the sauce over the salmon fillets using a spatula.
  5. Bake in the preheated oven for 20 to 25 minutes until opaque and flakes easily with a fork.
  6. Remove from the oven and let sit for a minute before serving alongside your choice of sides.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 5gProtein: 30gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 400mgPotassium: 700mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 2mgCalcium: 150mgIron: 1mg

Notes

Serve with roasted asparagus or a fresh salad for a complete experience. Use high-quality ingredients for the best flavor.

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