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–+ servings
Chicken Caesar Salad Lettuce Wraps

Fresh Chicken Caesar Salad Lettuce Wraps for a Quick Delight

Enjoy these Chicken Caesar Salad Lettuce Wraps for a quick, fresh, and delicious low-fat meal!
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 wraps
Course: Salad
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Wraps
  • 1 head Iceberg Lettuce Provides a crunchy vessel
  • 2 cups Rotisserie Chicken Shredded
  • 1 medium Roma Tomato Diced, optional
For the Dressing
  • 1/2 cup Mayonnaise Can use Greek yogurt
  • 2 tablespoons Olive Oil
  • 2 cloves Minced Garlic Fresh preferred
  • 1 tablespoon Worcestershire Sauce Vegan version available
  • 1 tablespoon Dijon Mustard
  • 1/4 cup Parmesan Cheese Shaved or grated
For the Crunch
  • 1/2 cup Croutons Optionally gluten-free
  • 1/4 cup Parmesan Cheese, Shaved For garnish

Equipment

  • mixing bowl
  • Immersion Blender
  • sharp knife
  • Paper towel

Method
 

Step-by-Step Instructions
  1. Prepare the Lettuce: Remove the core from the iceberg lettuce head, rinse leaves, and select the largest ones.
  2. Make the Dressing: Combine mayonnaise, olive oil, minced garlic, Worcestershire sauce, Dijon mustard, and blend until smooth.
  3. Assemble the Wraps: Lay a lettuce leaf, sprinkle with salt, add Parmesan, chicken, tomato, and drizzle with dressing.
  4. Roll and Wrap: Roll the lettuce around the filling, tucking in the edges, and wrap in plastic wrap.

Nutrition

Serving: 1wrapCalories: 250kcalCarbohydrates: 10gProtein: 20gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 40mgSodium: 600mgPotassium: 350mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 1mg

Notes

Make ahead dressing can be stored in the refrigerator for up to three days. Use fresh lettuce for best results.

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