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Garlic Brown Sugar Chicken

Garlic Brown Sugar Chicken for Irresistibly Sweet Flavor

Garlic Brown Sugar Chicken is a sweet and savory dish perfect for busy weeknights, featuring tender chicken coated in a sticky glaze.
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Prep Time 10 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Boneless Skinless Chicken Breasts or Thighs Thighs are juicier; slice thick breasts for even cooking.
  • 1 tablespoon Olive Oil For greasing the baking dish.
For the Glaze
  • 5 cloves Garlic, finely minced Fresh garlic is recommended for better aroma.
  • ⅓ cup Light Brown Sugar, packed Can substitute with dark brown sugar or low-carb sweetener.
  • 2 tablespoons Soy Sauce Use tamari or coconut aminos for gluten-free options.
  • 1 tablespoon Apple Cider Vinegar Provides acidity to balance the sweetness.
  • 1 teaspoon Smoked Paprika Adds a subtle smoky flavor.
  • ½ teaspoon Salt
  • ½ teaspoon Black Pepper
  • ½ teaspoon Onion Powder
  • ¼ teaspoon Crushed Red Pepper Flakes, optional For those who enjoy a bit of heat.
For Finishing Touches
  • 1 tablespoon Unsalted Butter Used to enrich the glaze.
  • Fresh Parsley, for garnish, optional Adds fresh touch and vibrant color.

Equipment

  • Oven
  • baking dish
  • mixing bowl
  • whisk

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 375°F (190°C) and grease a baking dish with olive oil.
  2. Pat the chicken dry, season with salt, black pepper, smoked paprika, and onion powder, and arrange in a single layer in the baking dish.
  3. Whisk together melted butter, brown sugar, soy sauce, and minced garlic in a mixing bowl until smooth and glossy.
  4. Pour the glaze evenly over the chicken, ensuring each piece is well-coated.
  5. Bake uncovered for 25 to 35 minutes, basting halfway through, until the chicken reaches 165°F (74°C).
  6. Let the chicken rest for about 5 minutes before serving.
  7. Serve warm, optionally garnished with parsley.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 25gProtein: 30gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 90mgSodium: 600mgPotassium: 400mgSugar: 12gVitamin A: 6IUVitamin C: 2mgCalcium: 2mgIron: 5mg

Notes

Store leftovers in an airtight container for up to 4 days, or freeze for up to 2 months.

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