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Garlic Parmesan Chicken Meatloaves

Garlic Parmesan Chicken Meatloaves: Flavorful & Healthy Family Delight

Delicious and healthy Garlic Parmesan Chicken Meatloaves perfect for family dinners.
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Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 4 meatloaves
Course: Dinner
Cuisine: American
Calories: 280
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatloaf
  • 1 pound Ground Chicken A leaner alternative to beef
  • 1/2 cup Grated Parmesan Cheese Try Pecorino Romano for a sharper twist
  • 1/2 cup Gluten-Free Breadcrumbs Ensure they’re gluten-free for a dietary-friendly option
  • 1/4 cup Fresh Parsley Can use fresh basil or thyme
  • 2 cloves Minced Garlic Garlic powder can substitute in a pinch
  • 1 number Beaten Egg Replace with a flax egg for a vegan alternative
  • 1 teaspoon Dried Oregano Italian seasoning works well as a substitute
  • 1 teaspoon Fine Sea Salt Adjust based on taste
  • 1/2 teaspoon Freshly Ground Black Pepper White pepper is a milder choice
  • 1/4 cup Whole Milk Almond milk is a great dairy-free alternative
For the Topping
  • 1 tablespoon Extra Virgin Olive Oil Can be swapped for melted butter
  • 1/2 cup Grated Mozzarella Cheese Optional for a cheesy finish

Equipment

  • Oven
  • mixing bowl
  • Baking Sheet
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 190°C (375°F) and line a baking sheet with parchment paper.
  2. In a large bowl, mix ground chicken, Parmesan, breadcrumbs, parsley, garlic, egg, oregano, salt, and pepper.
  3. Gently fold in the milk until fully integrated.
  4. Shape the mixture into four mini loaves and place them on the baking sheet.
  5. Drizzle olive oil over the tops and sprinkle mozzarella if desired.
  6. Bake for 25 to 30 minutes until golden brown and internal temperature reaches 74°C (165°F).
  7. Let the meatloaves rest for 5 minutes before serving.

Nutrition

Serving: 1meatloafCalories: 280kcalCarbohydrates: 10gProtein: 30gFat: 14gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 600mgPotassium: 400mgFiber: 1gSugar: 1gVitamin A: 200IUVitamin C: 2mgCalcium: 150mgIron: 2mg

Notes

These meatloaves can be paired with fresh salad or garlic pasta for a complete meal.

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