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Gourmet BLT Wraps with Secret Sauce

Gourmet BLT Wraps with Secret Sauce for Epic Lunch Delight

Gourmet BLT Wraps with Secret Sauce are a delicious twist on a classic, offering a customizable lunch option that is both easy to prepare and mess-free.
Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 3 minutes
Total Time 33 minutes
Servings: 2 wraps
Course: Lunch
Cuisine: American
Calories: 480

Ingredients
  

For the Wrap
  • 4 slices Bacon Consider using applewood or turkey bacon for a leaner option.
  • 2 large Tortillas Whole wheat or flour tortillas; warm for easier rolling.
  • 1 cup Lettuce Feel free to swap with spinach or arugula.
  • 1 cup Tomatoes Juicy and flavorful; drain to avoid sogginess.
For the Secret Sauce
  • 1/2 cup Mayonnaise Greek yogurt can be a healthier substitute.
  • 1 tablespoon Olive Oil Use high-quality extra virgin for best flavor.
  • 1 tablespoon Red Wine Vinegar Lemon juice can work in a pinch.
  • to taste Salt and Black Pepper Essential seasonings for flavor enhancement.

Equipment

  • Skillet
  • mixing bowl
  • Microwave
  • knife

Method
 

Step-by-Step Instructions
  1. Cook the Bacon: In a skillet, cook bacon strips for 6-8 minutes until crispy; flip halfway through. Drain excess grease on paper towels and keep warm.
  2. Prepare the Tomatoes: Slice tomatoes in half, drizzle with olive oil and vinegar, and season with salt and pepper. Let rest on paper towels for 5-10 minutes.
  3. Make the Secret Sauce: In a mixing bowl, combine mayonnaise with a tablespoon of tomato marinade. Whisk until smooth and adjust seasoning.
  4. Warm the Tortillas: Heat tortillas in the microwave for 10-15 seconds, wrapped in a damp paper towel.
  5. Assemble the Wraps: Spread secret sauce on each tortilla, then layer with lettuce, bacon, and tomato slices.
  6. Wrap and Rest: Roll tortillas tightly while tucking in the sides. Let rest seam-side down for 2-3 minutes.
  7. Slice and Serve: Cut each wrap diagonally and serve immediately, pairing with chips or a salad.

Nutrition

Serving: 1wrapCalories: 480kcalCarbohydrates: 34gProtein: 20gFat: 28gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 45mgSodium: 850mgPotassium: 300mgFiber: 4gSugar: 2gVitamin A: 50IUVitamin C: 15mgCalcium: 5mgIron: 10mg

Notes

These wraps are customizable, allowing for adjustments in ingredients based on preference. Ensure bacon is crispy and avoid overfilling for the best experience.

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