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Grilled Chicken Pasta Salad with Balsamic Vinaigrette

Grilled Chicken Pasta Salad with Balsamic Vinaigrette Bliss

Discover the delightful Grilled Chicken Pasta Salad with Balsamic Vinaigrette, a vibrant dish that unites juicy chicken, crisp vegetables, and zesty dressing in just 25 minutes.
Prep Time 25 minutes
Cook Time 10 minutes
Chilling Time 30 minutes
Total Time 1 hour 5 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 350

Ingredients
  

For the Salad
  • 8 ounces Rotini Pasta Gluten-free option available.
  • 2 cups Cooked Chicken (diced) Rotisserie chicken can save prep time.
  • 1 cup Cherry Tomatoes (halved) Substitute with other seasonal tomatoes for variety.
  • 1 cup Cucumber (diced) Can replace with bell peppers or zucchini.
  • 1/2 small Red Onion (thinly sliced) Green onion can be a milder alternative.
  • 1/2 cup Feta Cheese (crumbled) Goat cheese can provide a different flavor.
  • 1/4 cup Fresh Basil (chopped) Fresh is preferred, but dried is okay.
For the Dressing
  • 1/4 cup Olive Oil Avocado oil can be used for a different flavor.
  • 3 tablespoons Balsamic Vinegar Red wine vinegar or apple cider vinegar can be alternatives.
  • 1 tablespoon Dijon Mustard Leave it out for a milder dressing if desired.
  • 1 tablespoon Honey Maple syrup can be a vegan substitute.
  • Salt and Pepper Adjust to taste.

Equipment

  • large pot
  • mixing bowl
  • whisk

Method
 

Step-by-Step Instructions
  1. Begin by bringing a large pot of salted water to a rolling boil. Add the rotini pasta and cook it for 8 to 10 minutes or until al dente. Once cooked, drain and rinse under cold water.
  2. In a spacious mixing bowl, combine the cooled rotini pasta with diced cooked chicken, halved cherry tomatoes, diced cucumber, thinly sliced red onion, crumbled feta cheese, and chopped fresh basil. Gently mix all ingredients together.
  3. In a separate bowl, whisk together ¼ cup of olive oil, 3 tablespoons of balsamic vinegar, 1 tablespoon of Dijon mustard, and 1 tablespoon of honey. Season with salt and pepper to taste and whisk until smooth.
  4. Drizzle the balsamic vinaigrette over the salad ingredients and gently toss until everything is thoroughly coated.
  5. Cover the salad and refrigerate for at least 30 minutes to allow flavors to meld before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 20gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 50mgSodium: 300mgPotassium: 450mgFiber: 4gSugar: 5gVitamin A: 800IUVitamin C: 10mgCalcium: 150mgIron: 2mg

Notes

This salad is versatile; feel free to swap ingredients based on your preferences.

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