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Ground Beef and Dumplings

Ground Beef and Dumplings: Your Cozy Comfort Dinner Delight

Enjoy a hearty Ground Beef and Dumplings meal, a delicious comfort food classic perfect for gathering around the table.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 550

Ingredients
  

For the Beef Mixture
  • 1 lb Ground Beef (85% lean) This is the star of your dish; substitute with ground turkey or chicken if desired.
  • 1 tablespoon Olive Oil Adds moisture; skip if using fattier beef.
  • 1 small Onion, diced Provides sweetness; shallots are a good substitute.
  • 2 cloves Garlic, minced Enhances flavor; garlic powder works in a pinch.
  • 1 tablespoon Tomato Paste Deepens umami flavor; swap with tomato sauce if needed.
  • 2 tablespoons All-Purpose Flour Thickens the sauce; corn starch or gluten-free options work.
  • 1.5 cups Beef Broth Luscious base for your gravy; substitute with chicken or vegetable broth.
  • 0.5 teaspoon Dried Thyme Adds herbal notes; oregano is an excellent substitute.
  • 0.5 teaspoon Paprika Boosts flavor and color; try smoked paprika for a variation.
  • Salt and Pepper Essential seasoning to taste.
  • 0.5 cup Frozen Peas or Mixed Vegetables Optional; fresh vegetables work too.
For the Dumplings
  • 1 cup All-Purpose Flour Main ingredient for fluffy dumplings; ensure freshness.
  • 1.5 teaspoons Baking Powder Leavening agent for airy dumplings.
  • 0.25 teaspoon Salt For well-seasoned dumpling dough; reduce for lower sodium.
  • 1 tablespoon Butter, softened Enhances flavor; margarine or coconut oil are dairy-free options.
  • 0.5 cup Milk (whole or 2%) Adds moisture; use plant-based milk for dairy-free.

Equipment

  • Large Skillet
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. In a large skillet, heat over medium heat, and add 1 pound of ground beef. Cook for about 5–7 minutes until browned, stirring occasionally to break it up. Drain excess fat and set beef aside.
    Ground Beef and Dumplings
  2. In the same skillet, add 1 small diced onion and sauté for about 4 minutes until soft. Add 2 minced garlic cloves and cook for an additional minute until fragrant.
    Ground Beef and Dumplings
  3. Stir in 1 tablespoon of tomato paste and 2 tablespoons of all-purpose flour, ensuring beef and onions are coated. Gradually pour in 1½ cups of beef broth, whisking to avoid lumps. Season with ½ teaspoon thyme, ½ teaspoon paprika, salt, and pepper.
    Ground Beef and Dumplings
  4. Allow the mixture to simmer on medium-low for 8–10 minutes, stirring occasionally until sauce thickens. Stir in ½ cup frozen peas or mixed vegetables if desired.
    Ground Beef and Dumplings
  5. In a separate bowl, mix 1 cup of all-purpose flour, 1½ teaspoons of baking powder, and ¼ teaspoon of salt. Work in 1 tablespoon of softened butter until it resembles coarse crumbs. Gradually stir in ½ cup of milk until soft dough forms.
    Ground Beef and Dumplings
  6. Spoon 6–8 dollops of the dumpling dough onto the beef mixture, ensuring they are evenly spaced. Cover and lower the heat to low, allowing dumplings to steam for about 15 minutes.
    Ground Beef and Dumplings
  7. After 15 minutes, remove the lid to check; they should be puffed up and fluffy. Serve hot.
    Ground Beef and Dumplings
  8. Let sit uncovered for 5 minutes before serving to settle.
    Ground Beef and Dumplings

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 45gProtein: 30gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 3mgCalcium: 50mgIron: 3mg

Notes

Ensure your beef mixture remains slightly saucy. Avoid lifting the lid while the dumplings are steaming for best results.

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