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Healthy Banana Oatmeal Muffins

Healthy Banana Oatmeal Muffins That'll Brighten Your Mornings

Delicious Healthy Banana Oatmeal Muffins made with wholesome ingredients for a perfect breakfast treat.
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Prep Time 5 minutes
Cook Time 12 minutes
Cooling Time 5 minutes
Total Time 22 minutes
Servings: 12 muffins
Course: Breakfast
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups rolled oats Essential for chewy texture
  • 1 cup nut butter Use almond, peanut, or sunflower seed butter
  • 1/4 cup maple syrup Natural sweetener; honey can be used for non-vegan
For the Chocolate Goodness
  • 1 cup dairy-free chocolate chips For vegan-friendly chocolate flavor

Equipment

  • mixing bowl
  • Baking Sheet
  • Parchment Paper
  • spatula
  • Wire rack

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. Combine rolled oats, nut butter, and maple syrup in a mixing bowl and stir until well blended.
  3. Gently fold in the dairy-free chocolate chips until evenly distributed.
  4. Scoop portions of dough onto the prepared baking sheet, leaving space between each.
  5. Bake for 10-12 minutes until golden brown edges and soft centers.
  6. Cool cookies on the baking sheet for 5 minutes before transferring to a wire rack.

Nutrition

Serving: 1muffinCalories: 120kcalCarbohydrates: 15gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 50mgPotassium: 150mgFiber: 2gSugar: 5gCalcium: 2mgIron: 4mg

Notes

Store cookies in an airtight container for up to 7 days at room temperature or refrigerate for up to 2 weeks.

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