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Chicken Wild Rice Casserole

Hearty Chicken Wild Rice Casserole for Cozy Nights In

A comforting Chicken Wild Rice Casserole that blends chicken, wild rice, and vegetables, perfect for cozy family gatherings.
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Prep Time 20 minutes
Cook Time 1 hour 15 minutes
Cooling Time 10 minutes
Total Time 1 hour 45 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole Base
  • 1 medium onion Adds savory depth and flavor; consider using shallots for a milder taste.
  • 2 medium carrots Provides natural sweetness and color; can substitute with peas or bell peppers.
  • 2 stalks celery Enhances the dish's crunch and flavor; variants include parsnips for additional sweetness.
  • 1 cup wild rice Forms the base of the casserole, offering a unique texture; can be replaced with white or brown rice for a different flavor.
  • 4 cups chicken broth Adds richness and moisture; low-sodium options are available for a healthier version.
  • 1 pound chicken breasts Main protein source; can substitute with turkey or tofu for vegetarian options.
For the Creamy Sauce
  • 4 tablespoons butter Provides richness and flavor; margarine can be used for a dairy-free version.
  • 1 teaspoon salt Essential for taste; adjust according to broth's saltiness.
  • 1 tablespoon poultry seasoning Enhances chicken flavor; can use thyme or sage for a twist.
  • 1/4 cup flour Thickens the sauce; cornstarch or gluten-free flour are suitable substitutes.
  • 2 cups milk Adds creaminess; non-dairy milk can be utilized for lactose-free options.
For the Topping
  • 2 cups cubed bread Adds a crunchy topping; can use gluten-free bread or omit for a lighter dish.

Equipment

  • large baking dish
  • Saucepan
  • aluminum foil

Method
 

Step-by-Step Instructions for Chicken Wild Rice Casserole
  1. Step 1: Preheat your oven to 350°F (175°C).
  2. Step 2: In a large baking dish, combine chopped onion, diced carrots, sliced celery, wild rice, and chicken broth. Stir everything together until well mixed. Cover with aluminum foil and bake for 1 hour and 15 minutes.
  3. Step 3: While the rice mixture bakes, melt 4 tablespoons of butter in a saucepan over medium heat. Stir in flour, salt, and poultry seasoning, cooking for one minute until bubbly. Gradually whisk in milk, cooking until the sauce thickens.
  4. Step 4: Remove the baking dish from the oven. Stir in raw chicken pieces and the prepared creamy sauce into the rice and vegetable mixture until well combined.
  5. Step 5: In a small bowl, toss cubed bread with the remaining melted butter and sprinkle over the casserole mixture to create a crunchy topping.
  6. Step 6: Increase the oven temperature to 450°F (232°C) and bake uncovered for an additional 20-30 minutes until the chicken is thoroughly cooked and the topping is golden brown.
  7. Step 7: Allow the casserole to cool for a few minutes before serving; season with additional salt, pepper, or parsley.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 5gCholesterol: 90mgSodium: 700mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 2mg

Notes

This Chicken Wild Rice Casserole is not just a meal but a delightful experience, bringing comfort to your dining table. Enjoy creating it with your loved ones!

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