Ingredients
Equipment
Method
Step-by-Step Instructions
- Preheat your oven to 375°F (190°C). Pound the chicken breasts to an even thickness of about 1/2 inch.
- In a mixing bowl, combine the ricotta cheese, grated Parmesan, fresh spinach, basil, parsley, garlic powder, salt, and pepper. Stir until smooth.
- Lay the chicken breasts on a surface, spoon the filling onto each, roll tightly, and secure with toothpicks.
- Heat olive oil in a skillet over medium-high heat. Sear the rolls for 3-4 minutes on each side until golden brown.
- Transfer rolls to a baking dish, pour marinara sauce over them, and bake for 20-25 minutes until internal temperature reaches 165°F (75°C).
- Let the chicken rolls rest for 5 minutes, remove toothpicks, slice into pinwheels, and serve warm.
Nutrition
Notes
Avoid overfilling, perfect sear for optimal crust, and allow rolls to rest post-baking.
