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Honey Glazed Asparagus

Honey Glazed Asparagus Wraps for Easy Gourmet Delights

Delicious Honey Glazed Asparagus wraps combine fresh asparagus with prosciutto in a flaky pastry, perfect for any occasion.
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Prep Time 20 minutes
Cook Time 18 minutes
Total Time 38 minutes
Servings: 4 wraps
Course: Appetizers
Cuisine: Italian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Wraps
  • 1 sheet Puff Pastry Store-bought for convenience
  • 4 slices Prosciutto Alternatively, use ham or vegetarian alternative
  • 1 bunch Asparagus Feel free to swap for seasonal vegetables
  • 1 cup White Cheddar Cheese Can also try Gouda, Havarti, or Gruyere
For the Glaze
  • 2 tablespoons Honey Maple syrup is a great vegan substitute
  • 1 tablespoon Butter Can be omitted for dairy-free version
  • 1 teaspoon Kosher Salt Substitute with seasoning salt if desired
  • 1 teaspoon Freshly Ground Black Pepper
For the Egg Wash
  • 1 large Egg Milk can be used as non-vegan alternative

Equipment

  • Oven
  • Baking Sheet
  • Saucepan
  • mixing bowl
  • whisk
  • Parchment Paper

Method
 

Preparation
  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a saucepan over low heat, melt butter, then mix in honey and kosher salt.
  3. Drizzle olive oil over asparagus and season with kosher salt.
  4. Unroll the puff pastry on a floured surface and slice into four squares.
  5. In a bowl, combine the beaten egg with honey and butter mixture for the egg wash.
  6. On each pastry square, layer prosciutto, seasoned asparagus, and white cheddar.
  7. Fold the pastry over the filling and seal, brushing with egg wash.
  8. Transfer to the baking sheet, sprinkle with black pepper, and bake for 14-18 minutes.
  9. Allow to cool slightly before serving.

Nutrition

Serving: 1wrapCalories: 250kcalCarbohydrates: 20gProtein: 8gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 80mgSodium: 600mgPotassium: 200mgFiber: 2gSugar: 2gVitamin A: 400IUVitamin C: 6mgCalcium: 150mgIron: 1mg

Notes

These wraps are quick, elegant, and adaptable for various occasions, making them a standout dish any time of the day.

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