Hot Honey Chicken Bowl

Enjoy the Hot Honey Chicken Bowl, a sweet and spicy dish perfect for busy weeknights, combining tender chicken, a zesty sauce, and colorful vegetables.

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Prep Time 10

Cook Time 20

Resting Time 5

Total Time 35

Servings: 4 bowls

Course: Dinner

Cuisine: American

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

3-4 pieces Boneless, Skinless Chicken Breasts Main protein source
2 cloves Fresh Garlic Enhances flavor
2 tablespoons Olive Oil Essential for searing
to taste Salt
to taste Pepper

For the Sauce

1/4 cup Hot Honey Adds sweetness and heat
2 tablespoons Low-Sodium Soy Sauce Balances flavors
1/2 tablespoon Fresh Lime Juice Brightens the dish

For the Base

2 cups Rice or Quinoa Hearty base

For the Vegetables

2 cups Mixed Vegetables (Bell Peppers, Broccoli, Snap Peas) Add color and nutrition

Equipment

Large Skillet
mixing bowl

Method

Preparation

Start by gathering all your ingredients. Chop vegetables and rinse rice or quinoa.
Pat chicken dry and season with salt and pepper.

Cooking

Heat olive oil in a skillet and sear chicken for 5-6 minutes on each side until golden brown.
While chicken cooks, mix hot honey, soy sauce, and lime juice in a bowl.
Add sauce to the skillet, simmer for 2-3 minutes, then add vegetables.
Remove from heat, let chicken rest for a minute, then slice and serve over rice or quinoa.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 10gVitamin A: 800IUVitamin C: 50mgCalcium: 50mgIron: 2mg

Notes

Rest chicken after cooking for 5 minutes for best texture. Adjust spices to taste and store leftovers properly.

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