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Low Carb Crispy Broccoli Cheese Rounds

Low Carb Crispy Broccoli Cheese Rounds That Everyone Loves

These Low Carb Crispy Broccoli Cheese Rounds are a deliciously cheesy snack that everyone loves, perfect for satisfying cravings while staying healthy.
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Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 4 rounds
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Essential Ingredients for Flavorful Bites
  • 2 cups Broccoli Finely chopped
  • 1 cup Cheddar Cheese Can substitute with mozzarella or vegan cheese
  • 2 Eggs Can substitute with flax eggs for vegan option
  • 1/2 cup Almond Flour Can substitute with coconut flour, adjusting quantities
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Paprika
For Extra Crunch
  • 1 sheet Parchment Paper Line baking sheet
  • to taste Dipping Sauce Low-carb options like ranch or spicy aioli

Equipment

  • Oven
  • Baking Sheet
  • large mixing bowl
  • spoon

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 400°F (200°C) and prepare your baking sheet with parchment paper.
  2. In a large mixing bowl, combine the broccoli, cheese, eggs, almond flour, and spices. Mix until cohesive.
  3. Scoop the mixture onto the baking sheet in small rounds, about 1 to 2 inches in diameter.
  4. Bake for 15-20 minutes, looking for a firm texture and golden color.
  5. Let the rounds cool slightly before serving warm as a snack or side dish.

Nutrition

Serving: 2roundsCalories: 150kcalCarbohydrates: 5gProtein: 8gFat: 11gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 150mgSodium: 300mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 10IUVitamin C: 30mgCalcium: 200mgIron: 1mg

Notes

Chop broccoli finely for even cooking, allow rounds to cool slightly on the pan, and consider flipping halfway for extra crispiness.

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