Ingredients
Equipment
Method
Step-by-Step Instructions
- Dice the large red onion, mince garlic cloves, chop the red bell pepper, slice the zucchini, and cube the chicken breasts.
- In a mixing bowl, combine the chicken with oregano, salt, and black pepper.
- Heat olive oil in a large pan over medium-high. Cook the chicken for 3-4 minutes each side until browned.
- Add minced garlic to the pan and cook for 1 minute. Then, add the diced onion and sauté for 4-5 minutes.
- Add zucchini and bell pepper to the pan and cook for 4-5 minutes.
- Stir in the cauliflower rice and cook for 3-4 minutes until heated through.
- Return chicken and add cherry tomatoes, cooking for another 2-3 minutes until everything is heated through.
- Serve warm, topped with fresh basil.
Nutrition
Notes
Avoid burning garlic by cooking it for just one minute; ensure chicken reaches 155°F for safety.
