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Mini Quiche Trio

Mini Quiche Trio: Savory Bites to Brighten Your Brunch

Discover the joy of Mini Quiche Trio, customizable bites perfect for brunch or gatherings.
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Prep Time 15 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 12 mini quiches
Course: Appetizers
Cuisine: French
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Crust
  • 1 package Pre-made Pie Crust Consider using phyllo dough for a lighter option.
For the Filling
  • 6 Large Eggs A vegan alternative is silken tofu.
  • 1 cup Milk Swap for non-dairy milk if preferred.
  • 1 cup Shredded Cheese Try cheddar or mozzarella, or use nutritional yeast for a dairy-free choice.
  • 2 cups Diced Vegetables Bell peppers, spinach, and zucchini are great options.
  • 1 cup Cooked Meat (optional) Choose ham, bacon, or sausage based on taste.
  • to taste Salt
  • to taste Pepper

Equipment

  • Muffin tin
  • Rolling Pin
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and gather your equipment.
  2. Roll out the pre-made pie crust to about 1/8 inch thickness and cut out circles for the muffin tin.
  3. Whisk together the large eggs and milk in a mixing bowl until well combined, then add cheese, vegetables, and optionally meat, seasoning with salt and pepper.
  4. Pour the egg mixture into each crust, filling about 3/4 full.
  5. Bake in the preheated oven for 20-25 minutes until puffed and golden brown.
  6. Cool in the muffin tin for about 5 minutes before transferring to a serving platter.

Nutrition

Serving: 1mini quicheCalories: 120kcalCarbohydrates: 10gProtein: 6gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 120mgSodium: 200mgPotassium: 130mgFiber: 1gSugar: 1gVitamin A: 300IUVitamin C: 5mgCalcium: 100mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3 days, or freeze for up to 1 month.

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