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No-Bake Cottage Cheese Brownie Batter

No-Bake Cottage Cheese Brownie Batter: Guilt-Free Delight

Indulge in No-Bake Cottage Cheese Brownie Batter Protein Bites, a guilt-free snack that satisfies chocolate cravings without the extra calories.
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Prep Time 15 minutes
Chilling Time 1 hour
Total Time 1 hour 15 minutes
Servings: 12 bites
Course: Snacks
Cuisine: American
Calories: 90
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Cottage Cheese low-fat or full-fat
  • 1/2 cup Unsweetened Cocoa Powder for deep chocolate flavor
  • 1/4 cup Protein Powder chocolate or vanilla, optional
  • 1/4 cup Peanut Butter optional for nutty flavor
  • 1 tbsp Instant Espresso Powder optional for richer flavor
For Sweetness
  • to taste Sweetener (e.g., honey or maple syrup) adjust to keep it low-carb
For Extra Flavor
  • as desired Add-Ins (e.g., frozen raspberries, peppermint extract) for unique twist

Equipment

  • mixing bowl
  • spatula
  • Parchment Paper
  • refrigerator

Method
 

Step-by-Step Instructions
  1. Blend the Base: In a large mixing bowl, combine cottage cheese and unsweetened cocoa powder until smooth, about 2–3 minutes. Add sweetener if desired.
  2. Add Protein and Flavor Enhancers: Stir in protein powder and instant espresso powder, mixing until combined for 1–2 minutes.
  3. Incorporate Peanut Butter: Fold peanut butter into the batter until fully integrated, about 1–2 minutes.
  4. Fold in the Add-Ins: Gently incorporate desired add-ins without overmixing, about 1 minute.
  5. Chill the Mixture: Transfer to a covered bowl and refrigerate for at least 1 hour.
  6. Shape into Bites: Scoop small portions and roll into balls, about 1 inch in diameter. Yielding around 12 bites.
  7. Optional Chocolate Drizzle: Melt chocolate and drizzle over bites for a beautiful touch.
  8. Store for Freshness: Keep in an airtight container in the fridge for up to 5 days or freeze for 3 weeks.

Nutrition

Serving: 1biteCalories: 90kcalCarbohydrates: 5gProtein: 6gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 50mgPotassium: 100mgFiber: 2gSugar: 3gVitamin A: 100IUCalcium: 50mgIron: 0.5mg

Notes

Blend cottage cheese well to avoid lumps, adjust consistency as needed, and chill before rolling for ease. Customize sweetness and add-ins to your preference.

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