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Peruvian Chicken and Rice with Green Sauce Rocks

Peruvian Chicken and Rice with Green Sauce Rocks Your Plate

This Peruvian Chicken and Rice with Green Sauce recipe rocks with bold flavors and customizable ingredients, perfect for busy weeknight dinners.
Prep Time 30 minutes
Cook Time 35 minutes
Marinating Time 30 minutes
Total Time 1 hour 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Peruvian
Calories: 450

Ingredients
  

For the Chicken
  • 1.5 pounds Chicken Thighs Can substitute with chicken breasts for a leaner option
  • 2 tablespoons Olive Oil For marinating the chicken
For the Rice
  • 1 cup Jasmine Rice Rinse before cooking
For the Green Sauce
  • 1 cup Fresh Cilantro Adjust based on preference
  • 2 cloves Garlic Minced
  • 1 unit Jalapeño Adjust quantity based on spice preference
  • 3 tablespoons Lime Juice Freshly squeezed recommended
  • 1/2 cup Mayonnaise or Greek Yogurt Vegan option available
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika
  • to taste Salt
  • to taste Pepper
Optional Toppings
  • 1 medium Sliced Avocado
  • 1/4 cup Freshly Chopped Cilantro For garnish
  • 2 pieces Lime Wedges For serving

Equipment

  • mixing bowl
  • Blender
  • Skillet
  • medium pot

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine fresh lime juice, minced garlic, cumin, paprika, salt, pepper, and olive oil. Whisk together to create a marinade. Add chicken thighs and coat well. Cover and marinate for at least 30 minutes, preferably overnight.
  2. Rinse jasmine rice under cold water until water runs clear. In a medium pot, combine the rinsed rice with water or chicken broth as per package instructions. Bring to a boil, reduce heat, cover, and simmer for 15-20 minutes until liquid is absorbed and rice is tender.
  3. In a blender, combine fresh cilantro, minced garlic, jalapeño, lime juice, and mayonnaise or Greek yogurt. Blend until smooth, adjust consistency with water if needed, and season with salt and pepper.
  4. Heat a skillet over medium-high heat, drizzle with olive oil. Place marinated chicken thighs in the skillet and cook for 6-7 minutes on each side until golden brown and internal temperature reaches 165°F (75°C).
  5. On a serving plate, create a bed of jasmine rice. Place seared chicken thighs on top, drizzle with green sauce, and garnish with chopped cilantro, lime wedges, or avocado slices.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 38gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 600mgPotassium: 600mgFiber: 3gSugar: 1gVitamin A: 500IUVitamin C: 20mgCalcium: 50mgIron: 2mg

Notes

Marinate chicken overnight for best flavor. Adjust spice level of the sauce to suit your taste. Store leftovers separately in airtight containers for freshness.

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