Pumpkin Spice Milk: Your Cozy Fall Indulgence Made Easy

Pumpkin Spice Milk is a warm, creamy drink, perfect for cozy autumn afternoons.

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Prep Time 10

Cook Time 5

Total Time 15

Servings: 2 cups

Course: Drinks

Cuisine: American

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

2 cups Milk Can swap for almond, oat, or coconut milk for a dairy-free option.
1/2 cup Pumpkin Puree Can use canned or homemade.

For Sweetness

2 tablespoons Honey Can replace with agave nectar, maple syrup, or stevia.

For the Spice Blend

1 teaspoon Pumpkin Pie Spice Can substitute with a mix of cinnamon and nutmeg.

For Garnish (Optional)

1 tablespoon Whipped Topping Consider coconut cream for a dairy-free version.

Equipment

Blender
Medium saucepan

Method

Step‑by‑Step Instructions for Pumpkin Spice Milk

Start by assembling all your ingredients for the Pumpkin Spice Milk.
Combine the milk, pumpkin puree, honey, and pumpkin pie spice in a blender. Blend on high speed for about 30 seconds, until smooth.
Pour the blended mixture into a medium saucepan and place over medium heat. Stir continuously for 4-5 minutes until warm but not boiling.
Carefully pour the Pumpkin Spice Milk into your favorite mug or glass. Optionally, add whipped topping and extra pumpkin pie spice on top.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 25gProtein: 3gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.5gCholesterol: 20mgSodium: 100mgPotassium: 200mgFiber: 1gSugar: 10gVitamin A: 2500IUVitamin C: 2mgCalcium: 300mgIron: 1mg

Notes

Adjust sweetness and spice to your preference. Can be stored in the fridge for up to 3 days.

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