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+ servings
Mango Iced Tea

Refreshing Mango Iced Tea for Ultimate Summer Sips

Enjoy a refreshing Mango Iced Tea, a delightful summer drink perfect for hot days.
Prep Time 15 minutes
Cook Time 20 minutes
Chilling Time 30 minutes
Total Time 1 hour 5 minutes
Servings: 4 glasses
Course: Drinks
Cuisine: Tropical
Calories: 80

Ingredients
  

For the Tea Base
  • 2 cups Water Essential for brewing the tea.
  • 2 bags Black Tea Bags Opt for loose leaf for fresher taste.
For the Mango Flavor
  • 2 cups Diced Ripe Mango Fresh is preferred, frozen works too.
  • to taste Honey Adjust to preferred sweetness.
For Serving
  • as needed Ice Chills the drink, makes it refreshing.

Equipment

  • Saucepan
  • large pitcher
  • Fine Mesh Sieve
  • spatula

Method
 

Step-by-Step Instructions
  1. Boil 2 cups of water in a saucepan over medium heat. Once boiling, remove from heat and add the black tea bags or loose leaf tea. Let steep for about 10 minutes, then remove the tea bags or strain out the loose leaves into a large pitcher.
  2. In a separate saucepan, combine 2 cups of diced ripe mango with 2 cups of water. Bring to a boil, then reduce heat and let simmer for about 10 minutes. Mash the mango to create a smooth puree.
  3. Strain the mango mixture through a fine-mesh sieve into the pitcher with the brewed tea, pressing down to extract the mango flavor. Discard the solids.
  4. Gradually stir in honey until fully dissolved, tasting to achieve desired sweetness.
  5. Let the tea cool to room temperature, then refrigerate for about 30 minutes. When ready to serve, fill tall glasses with ice and pour the tea over it. Garnish with fresh mango slices.

Nutrition

Serving: 1glassCalories: 80kcalCarbohydrates: 21gProtein: 1gSodium: 5mgPotassium: 150mgFiber: 2gSugar: 19gVitamin A: 100IUVitamin C: 25mgCalcium: 10mgIron: 0.3mg

Notes

Store leftovers in an airtight container in the fridge for up to 4 days. Frozen mango cubes can be used to enhance flavors in smoothies or iced tea.

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