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Spring Roll Salad with Spicy Ginger Dressing

Refreshing Spring Roll Salad with Spicy Ginger Dressing Delight

This Spring Roll Salad with Spicy Ginger Dressing is a vibrant, healthy, and quick alternative to takeout, packed with crunchy vegetables and soft rice vermicelli noodles.
Prep Time 15 minutes
Cook Time 5 minutes
Chilling Time 15 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Salad
Cuisine: Asian
Calories: 180

Ingredients
  

For the Salad
  • 1 cup Rice Vermicelli Noodles Substitution: Zucchini noodles for a low-carb option.
  • 1 cup Shredded Carrots Substitution: Use grated beets for a colorful twist.
  • 1 cup Bell Peppers (Red and Yellow) Substitution: Any color bell pepper can work based on preference.
  • 1 cup Cucumber Substitution: Zucchini or radish can be used for variation.
  • 1 cup Bean Sprouts Substitution: Snow peas for a different crunch.
  • 1/4 cup Fresh Cilantro Substitution: Fresh parsley for a milder flavor or omit for those who dislike cilantro.
  • 1/4 cup Fresh Mint Leaves Substitution: Basil for a different herb profile.
  • 1/4 cup Green Onions Substitution: Chives for a subtler taste.
  • 1/4 cup Crushed Peanuts (Optional) Substitution: Sunflower seeds for a nut-free option.
For the Spicy Ginger Dressing
  • 3 tbsp Fresh Ginger, grated
  • 2 tbsp Soy Sauce Substitution: Tamari for a gluten-free option.
  • 2 tbsp Rice Vinegar Substitution: Apple cider vinegar for a different flavor profile.
  • 2 tbsp Honey or Agave Syrup
  • 1 tbsp Sesame Oil
  • 1 tsp Chili Sauce Adjust for preferred spiciness.

Equipment

  • medium pot
  • colander
  • Large Bowl
  • small bowl
  • whisk
  • Salad Tongs

Method
 

Step-by-Step Instructions
  1. Bring a medium pot of water to a rolling boil over medium-high heat. Add the rice vermicelli noodles and cook according to the package instructions, usually about 3–5 minutes, or until tender but slightly chewy. Once done, drain the noodles in a colander and rinse them under cold water to stop the cooking process and prevent sticking.
  2. While the noodles are cooking, wash and thinly slice the shredded carrots, bell peppers, cucumber, and green onions. Place all the sliced vegetables in a large bowl, along with the bean sprouts, fresh cilantro, and mint leaves.
  3. Gently toss the prepared vegetables in the bowl with your hands or salad tongs.
  4. Once the noodles are cooled and rinsed, add them to the vegetable mix in the large bowl. Use your hands or a pair of tongs to gently fold the noodles into the vegetables.
  5. In a small bowl, whisk together the grated fresh ginger, soy sauce, rice vinegar, honey or agave syrup, sesame oil, and chili sauce until fully combined and smooth.
  6. Pour the freshly prepared Spicy Ginger Dressing over the salad mix. Using salad tongs or a spoon, gently toss the salad again to ensure every vegetable and noodle is beautifully coated in the dressing.
  7. Allow the dressed salad to chill in the refrigerator for about 15 minutes to let the flavors meld. Once chilled, carefully transfer the Spring Roll Salad to a serving platter. If desired, sprinkle crushed peanuts on top before serving.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 28gProtein: 5gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 500mgPotassium: 300mgFiber: 3gSugar: 6gVitamin A: 2000IUVitamin C: 30mgCalcium: 40mgIron: 1mg

Notes

For optimal freshness, store the dressing separately until ready to serve. Prep the ingredients in advance for quick assembly.

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