Ingredients
Equipment
Method
Step-by-Step Instructions
- Begin by heating filtered water in a small pot or kettle over medium heat.
- Pour the warm, steaming water into a heatproof glass or mug and add a teaspoon of finely ground Himalayan pink salt.
- Stir vigorously for about 30 seconds until the salt is fully dissolved.
- Squeeze fresh lemon juice directly into the warm saltwater and stir well.
- Add raw honey if desired and stir for another 30 seconds until dissolved.
- Enjoy your drink warm on an empty stomach.
Nutrition
Notes
Best enjoyed fresh, but can be stored at room temperature for up to 1 hour or in the fridge for up to 3 hours.