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Authentic Greek Moussaka

Savor Authentic Greek Moussaka for Cozy Family Nights

Experience the delightful layers of savory Authentic Greek Moussaka, perfect for family nights.
Prep Time 30 minutes
Cook Time 1 hour
Resting Time 15 minutes
Total Time 1 hour 45 minutes
Servings: 6 slices
Course: Dinner
Cuisine: Greek
Calories: 450

Ingredients
  

For the Eggplant Layer
  • 2 large Eggplants Sliced
  • 2 tbsp Olive Oil For roasting
  • to taste Salt For seasoning
  • to taste Pepper For seasoning
For the Meat Sauce
  • 1 lb Ground Beef Can substitute with ground chicken or turkey
  • 1 Onion Chopped
  • 2 cloves Garlic Minced
  • 14 oz Crushed Tomatoes Canned
  • 1 tbsp Tomato Paste
  • 1 tsp Cinnamon
  • 1 tsp Oregano
  • 1/2 cup Beef Broth Alcohol-free
For the Béchamel Sauce
  • 3 tbsp Butter
  • 3 tbsp Flour
  • 2 cups Milk Whole milk is ideal
  • 1 Egg
  • 1/4 cup Grated Cheese Optional

Equipment

  • Oven
  • baking dish
  • Skillet
  • Saucepan
  • whisk
  • Baking Sheet

Method
 

Preparation Steps
  1. Preheat your oven to 400°F (200°C). Brush the sliced eggplants with olive oil, then sprinkle them with salt and pepper. Arrange the slices in a single layer on a baking sheet and roast for about 20 minutes, until tender and starting to brown.
  2. In a large skillet, heat a splash of olive oil over medium heat. Sauté the chopped onion and minced garlic for about 3-4 minutes, until fragrant. Add the browned ground beef and cook for another 5 minutes. Stir in crushed tomatoes, tomato paste, beef broth, cinnamon, oregano, and season with salt and pepper. Simmer for 10-15 minutes until it thickens.
  3. In a saucepan over medium heat, melt 3 tablespoons of butter. Whisk in flour, cooking for about 1-2 minutes. Gradually pour in milk while whisking. Cook until the mixture thickens, then remove from heat. Allow it to cool briefly before whisking in the egg and grated cheese.
  4. In a greased baking dish, layer half of the roasted eggplant slices on the bottom. Spoon all of the thickened meat sauce over the eggplant layer. Follow with the remaining eggplant slices, and finally pour the béchamel sauce over the top.
  5. Preheat your oven to 350°F (180°C). Bake the assembled dish for 40-45 minutes, or until the top is bubbly and golden brown. Let it rest for about 15 minutes before serving.

Nutrition

Serving: 1sliceCalories: 450kcalCarbohydrates: 30gProtein: 25gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 15gCholesterol: 85mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 6gVitamin A: 600IUVitamin C: 4mgCalcium: 150mgIron: 3mg

Notes

Make-ahead potential: moussaka can be prepared in advance and frozen before baking.

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