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–+ servings
Hot Honey Chicken Bow

Savor the Sweet and Spicy Hot Honey Chicken Bow

Enjoy the delicious Hot Honey Chicken Bow packed with tender chicken, sweet and spicy glaze, and vibrant vegetables.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Boneless, Skinless Chicken Breasts swap with shrimp or tofu for variation
  • 3 cloves Fresh Garlic use firm cloves for robust taste
  • 1 teaspoon Salt adjust to taste
  • 1 teaspoon Pepper fresh cracked preferred
For the Glaze
  • 1/4 cup Hot Honey consider homemade with honey and chili flakes
  • 2 tablespoons Low-Sodium Soy Sauce for balanced flavor
  • 2 tablespoons Fresh Lime Juice adds zest
For the Base
  • 2 cups Rice or Quinoa cooked according to package instructions
For the Vegetables
  • 1 cup Bell Peppers chopped, any variety
  • 1 cup Broccoli cut into florets
  • 1 cup Snap Peas can swap with seasonal veggies

Equipment

  • Skillet
  • Rice cooker
  • cutting board
  • knife

Method
 

Step-by-Step Instructions for Hot Honey Chicken Bow
  1. Gather all your ingredients. Chop the bell peppers, broccoli, and snap peas into bite-sized pieces. Rinse your rice or quinoa and start cooking it according to package instructions.
  2. Pat the chicken breasts dry and season both sides with salt and pepper.
  3. Heat olive oil in a large skillet over medium-high heat. Sear the chicken for 5-6 minutes on each side until cooked to 165°F.
  4. Mix hot honey, soy sauce, and lime juice in a bowl. Pour this sauce over the chicken in the skillet once cooked.
  5. Add bell peppers, broccoli, and snap peas to the skillet. Stir gently and cook for an additional 3-4 minutes until vegetables are tender.
  6. Assemble the bowls by scooping rice or quinoa first, then topping with chicken and vegetables. Drizzle extra sauce from the skillet over the top.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 15gSaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 80mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 10gVitamin A: 1500IUVitamin C: 60mgCalcium: 80mgIron: 2mg

Notes

Use fresh and high-quality ingredients for the best taste. Adjust the spice levels to your preference.

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