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French Onion Meatloaf Recipe

Savory French Onion Meatloaf Recipe for Comforting Nights

This French Onion Meatloaf Recipe combines classic flavors for a comforting family dinner.
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Prep Time 15 minutes
Cook Time 1 hour
Resting Time 10 minutes
Total Time 1 hour 25 minutes
Servings: 6 slices
Course: Dinner
Cuisine: French
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatloaf
  • 1 lb Ground Beef Substitute with ground turkey or chicken for a lighter option.
  • 2 cups Caramelized Onions Use shallots for a different taste.
  • 1 can French Onion Soup (condensed) Consider a homemade or low-sodium version for less salt.
  • 1 cup Breadcrumbs Gluten-free breadcrumbs can be used for a gluten-free option.
  • 1 large Eggs No substitutes recommended for this function.
  • 1 cup Cheese (optional, for topping) Choose Swiss or provolone; omit for a dairy-free option.
  • 1 tsp Salt Seasonings include pepper, garlic powder; fresh herbs can be added.
  • 1 tsp Pepper
  • 1 tsp Garlic Powder
Optional Serving Suggestions
  • 2 cups Mashed Potatoes A classic side that complements the savory meatloaf beautifully.
  • 2 cups Roasted Vegetables Adds both color and nutrition to your meal.
  • 4 cups Crisp Salad A refreshing way to balance the hearty flavors.

Equipment

  • Skillet
  • mixing bowl
  • Baking Sheet
  • Meat Thermometer

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C). Gather your ingredients and equipment.
  2. Heat a skillet over medium heat and add finely chopped onions. Sauté them for about 10-15 minutes until golden brown.
  3. In a large mixing bowl, combine ground beef, cooled caramelized onions, French onion soup, breadcrumbs, eggs, salt, pepper, and garlic powder. Mix until just combined.
  4. Transfer the meat mixture onto a baking sheet. Shape it into a loaf.
  5. Sprinkle Swiss or provolone cheese evenly over the top of the shaped meatloaf.
  6. Bake the meatloaf for about 60 minutes, checking for doneness with a meat thermometer.
  7. Remove from the oven and let it rest for about 10 minutes before slicing.

Nutrition

Serving: 1sliceCalories: 320kcalCarbohydrates: 20gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 600mgPotassium: 450mgFiber: 2gSugar: 3gVitamin A: 300IUVitamin C: 2mgCalcium: 50mgIron: 3mg

Notes

For best results, follow the tips for caramelizing onions and mixing ingredients gently to avoid a dense meatloaf.

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