Go Back
–+ servings
Onigirazu (sushi sandwich)

Savory Onigirazu (Sushi Sandwich) for a Flavorful Twist

Experience the delightful simplicity of Onigirazu, a gluten-free sushi sandwich filled with crispy tofu or sweet potatoes.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 2 sandwiches
Course: Lunch
Cuisine: Japanese
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sushi Rice
  • 1 cup Sushi Rice Consider using brown or red Thai rice for a healthier option.
  • 2 tablespoons Rice Vinegar Adds a subtle tang and enhances flavor.
  • 1 tablespoon Sugar Balances the tangy rice vinegar.
  • 1 pinch Salt Enhances flavor.
For the Fillings
  • 1 block Tofu Press to remove excess water for better seasoning absorption.
  • 2 medium Sweet Potatoes Baked or fried for preferred texture.
  • 1 cup Quick Pickled Red Cabbage Optional; substitute with any pickled vegetables.
For the Nori
  • 4 sheets Nori Sheets Crucial for holding everything together.
Add-Ons (Optional)
  • 1 whole Avocado Enhances the rich flavor.
  • 1 cup Sprouts Adds a fresh crunch.
  • to taste none Sauces (e.g., tahini or miso) For drizzling on your fillings.

Equipment

  • Skillet
  • Bamboo sushi mat
  • sharp knife

Method
 

Step-by-Step Instructions
  1. Prepare the Fillings: Press tofu for at least 30 minutes, slice, then fry until golden. For sweet potatoes, slice and roast in a 400°F oven for 20-25 minutes.
  2. Make the Sushi Rice: Rinse sushi rice, cook according to instructions. Season with rice vinegar, sugar, and salt. Allow to cool slightly.
  3. Assemble Onigirazu: Lay nori shiny side down, add sushi rice, followed by tofu or sweet potato and additional fillings.
  4. Fold and Wrap: Fold nori over fillings to create a sandwich shape. Press gently to secure.
  5. Cut and Serve: Slice Onigirazu diagonally and serve immediately or wrap for transport.

Nutrition

Serving: 1sandwichCalories: 350kcalCarbohydrates: 50gProtein: 15gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 400mgPotassium: 600mgFiber: 8gSugar: 4gVitamin A: 1000IUVitamin C: 20mgCalcium: 150mgIron: 3mg

Notes

Enjoy Onigirazu immediately after assembly for the best taste. For packed lunches, keep them in a cooler to avoid sogginess.

Tried this recipe?

Let us know how it was!