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Stuffed Flank Steak

Savory Stuffed Flank Steak: A Family Feast Everyone Will Love

This Stuffed Flank Steak is a delicious and festive centerpiece for family gatherings, combining mouthwatering beef with a savory filling.
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Prep Time 30 minutes
Cook Time 25 minutes
Resting Time 10 minutes
Total Time 1 hour 5 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Steak
  • 1 piece Flank Steak Choose a well-marbled cut for juicy flavor.
For the Filling
  • 2 cups Chopped Spinach You can replace it with kale.
  • 1 cup Ricotta Cheese Or use cottage cheese for a lighter option.
  • 1 cup Shredded Mozzarella Cheese Consider provolone for a different taste.
  • 1/2 cup Sun-Dried Tomatoes Roasted red peppers can be used instead.
  • 2 cloves Garlic Use fresh garlic for better flavor.
  • 1 teaspoon Dried Oregano Fresh oregano gives a brighter taste.
  • to taste Salt Adjust to suit your taste.
  • to taste Black Pepper Adjust to suit your taste.
  • 1 tablespoon Olive Oil Avocado oil can be a good substitute.

Equipment

  • Oven
  • Skillet
  • Meat Thermometer
  • Kitchen twine
  • cutting board
  • medium bowl

Method
 

Step-by-Step Instructions for Stuffed Flank Steak
  1. Preheat your oven to 375°F (190°C). Slice the flank steak horizontally to create a pocket.
  2. In a medium bowl, combine chopped spinach, ricotta cheese, shredded mozzarella, sun-dried tomatoes, minced garlic, oregano, salt, and black pepper. Mix until well blended.
  3. Stuff the steak pocket with the filling, roll it tightly, and secure with kitchen twine.
  4. Heat olive oil in a skillet over medium-high heat. Sear the steak on all sides for 4-5 minutes until golden brown.
  5. Transfer the skillet to the oven and bake for 20-25 minutes until it reaches 130°F for medium-rare.
  6. Remove from oven and let rest for 10 minutes. Remove twine, slice, and serve.

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 6gProtein: 34gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 400mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 2500IUVitamin C: 15mgCalcium: 200mgIron: 3.5mg

Notes

Use a sharp knife for clean cuts and allow the steak to sit at room temperature before cooking.

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