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Sheet Pan Chicken Pitas with Herby Ranch

Sheet Pan Chicken Pitas with Herby Ranch: Fast & Flavorful Delight

Quick and delicious Sheet Pan Chicken Pitas with Herby Ranch are perfect for busy evenings, packed with chicken, slaw, and avocados.
Prep Time 15 minutes
Cook Time 22 minutes
Resting Time 15 minutes
Total Time 52 minutes
Servings: 4 pitas
Course: Dinner
Cuisine: American
Calories: 450

Ingredients
  

For the Chicken
  • 1 lb Chicken Breasts Substitution: Chicken thighs can be used for extra juiciness.
  • 2 tbsp Brown Sugar Adjust quantity according to taste.
  • 2 tsp Smoked Paprika Regular paprika can be used.
  • 1 tsp Garlic Powder Use fresh garlic if preferred.
  • 1 tsp Onion Powder Can be replaced with finely chopped onions.
  • 1/4 tsp Cayenne Pepper Omit or reduce for less spice.
  • 1 tsp Kosher Salt Regular salt can be used, adjust for taste.
  • 2 tbsp Olive Oil Avocado oil or melted butter will also work.
  • 1 medium Lemon Use lime as a substitute.
For the Herby Ranch Slaw
  • 1 cup Plain Yogurt Non-dairy yogurt can be utilized.
  • 2 tbsp Fresh Dill Fresh basil or cilantro could work as substitutes.
  • 1/4 cup Fresh Parsley Can be substituted with any mild herb.
  • 2 tbsp Fresh Chives Omit or use green onions as an alternative.
  • 3 cups Cabbage (Green) Other leafy greens like coleslaw mix could work.
For Assembly
  • 4 large Pitas Any flatbread or tortilla can work well.
  • 1 medium Avocado Use guacamole or omit if preferred.

Equipment

  • Oven
  • Sheet Pan
  • Bowls
  • whisk

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C). In a large bowl, toss chicken breasts with brown sugar, smoked paprika, garlic powder, onion powder, cayenne pepper, kosher salt, and olive oil until coated. Add lemon slices and stir to combine.
  2. Spread the chicken and lemon slices onto a sheet pan in a single layer. Roast for 15 minutes, then toss and return to oven for an additional 4-7 minutes, until caramelized and cooked through.
  3. In a medium bowl, whisk together plain yogurt, dill, parsley, chives, lemon juice, olive oil, and a pinch of salt until smooth. Fold in shredded cabbage and let sit for 10-15 minutes.
  4. Warm pitas in a skillet or foil. Fill each pita with slaw, roasted chicken, and avocado. Serve warm.

Nutrition

Serving: 1pitaCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 900mgFiber: 5gSugar: 4gVitamin A: 500IUVitamin C: 40mgCalcium: 100mgIron: 3mg

Notes

Feel free to customize ingredients based on your family's preferences.

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