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Sheet Pan Chicken Pitas with Herby Ranch

Sheet Pan Chicken Pitas with Herby Ranch: Quick & Flavorful Delight

Sheet Pan Chicken Pitas with Herby Ranch marry juicy chicken, crisp herby slaw, and creamy avocado into a moment of culinary delight.
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Prep Time 15 minutes
Cook Time 22 minutes
Total Time 37 minutes
Servings: 4 pitas
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2 lbs Chicken Breasts Cut into 1-inch pieces
  • 2 tbsp Brown Sugar Can substitute with honey
  • 1 tbsp Smoked Paprika Regular paprika may be used
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 1/4 tsp Cayenne Pepper Adjust to preference
  • 1 tsp Kosher Salt Sea salt works as an alternative
  • 2 tbsp Olive Oil Avocado oil can be used
  • 1 Lemon Fresh slices for roasting
For the Herby Slaw
  • 1 cup Plain Yogurt Greek or non-dairy yogurt optional
  • 1 tbsp Dill Fresh herbs preferred
  • 1 tbsp Parsley Fresh herbs preferred
  • 1 tbsp Chives Fresh herbs preferred
  • 2 cups Green Cabbage Shredded, coleslaw mix can substitute
For Assembly
  • 4 Pitas Any flatbread will work
  • 1 medium Avocado Can be omitted

Equipment

  • Oven
  • Sheet Pan
  • mixing bowl
  • Skillet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C). In a large mixing bowl, combine the chicken with all spices, olive oil, and lemon slices.
  2. Spread the chicken and lemon slices on a sheet pan in a single layer. Roast for 15 minutes, toss, and cook for another 4-7 minutes until golden brown.
  3. While the chicken roasts, mix yogurt, dill, parsley, chives, lemon juice, olive oil, and salt for the slaw. Fold in cabbage and let sit for 10-15 minutes.
  4. Warm the pitas, then fill with slaw, roasted chicken, and avocado. Serve on a platter.

Nutrition

Serving: 1pitaCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gCholesterol: 75mgSodium: 800mgPotassium: 700mgFiber: 4gSugar: 6gVitamin A: 500IUVitamin C: 30mgCalcium: 100mgIron: 2mg

Notes

You can prepare chicken and slaw ahead and store separately for quick meal assembly.

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