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Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

Shrimp and Avocado Bowls with Mango Salsa for a Tropical Escape

Dive into these Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce for a vibrant tropical experience.
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Prep Time 10 minutes
Cook Time 11 minutes
Total Time 21 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Healthy, Tropical
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Shrimp
  • 1 lb Peeled, deveined medium to large shrimp Wild-caught recommended
  • 1 tbsp Chili Powder Essential for seasoning
  • 1 tbsp Olive Oil Can substitute with avocado oil
For the Mango Salsa
  • 1 cup Diced ripe Mango Select ripe for best flavor
  • 1/4 cup Finely chopped Red Onion Can substitute with green onions
  • 1 ea Minced Jalapeño Adjust quantity based on heat preference
  • 1/4 cup Chopped Cilantro Optional
  • 1 tbsp Fresh Lime Juice Brightens flavors
For the Lime-Chili Sauce
  • 1 tbsp Honey Can be replaced with agave syrup
  • 1 pinch Salt To taste
  • 1 pinch Pepper To taste
Extras
  • 2 ea Ripe Avocados For creaminess
  • 2 cups Rice or Greens Use as a base for the bowls

Equipment

  • Grill Pan
  • medium bowl
  • small bowl

Method
 

Step-by-Step Instructions
  1. Season the shrimp with olive oil, chili powder, salt, and pepper and let marinate for 5 minutes.
  2. Cook the shrimp in a single layer in a hot pan for 2-3 minutes on each side until pink and charred.
  3. Prepare the mango salsa by combining mango, red onion, jalapeño, cilantro, and lime juice in a bowl.
  4. Make the lime-chili sauce by whisking together lime juice, olive oil, honey, chili powder, salt, and pepper.
  5. Slice avocados and coat lightly with lime juice to prevent browning.
  6. Assemble the bowls with rice or greens, shrimp, avocado, and mango salsa.
  7. Drizzle with lime-chili sauce and enjoy fresh.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gCholesterol: 200mgSodium: 500mgPotassium: 800mgFiber: 8gSugar: 10gVitamin A: 150IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

Ensure ingredients are ripe for best flavor; avoid overcooking shrimp for the right texture.

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